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●Low GI

⚡High Potassium

Buono Mini Milk Chocolate Calories

Milk chocolate; energy-dense

CALORIES

535kcal

45low

POTASSIUM

370mg

FIBER

2.4g

Buono Mini Milk Chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

56.5g

· 43%

Protein

7.1g

· 5%

Fat

30.7g

· 52%

Fiber

2.4g

Buono Mini Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.55µg · 23% DV

0.28mg · 22% DV

Vitamin A

70µg · 8% DV

0.32mg · 6% DV

Minerals

Phosphorus

185mg · 26% DV

Calcium

190mg · 19% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Buono Mini Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono Mini Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono Mini Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buono Mini Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono Mini Milk Chocolate Fat Profile

SATURATED

18.6g

MONOUNSATURATED

8.9g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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Buono Mini Milk Chocolate — Frequently Asked Questions

How many calories are in Buono Mini Milk Chocolate?

Buono Mini Milk Chocolate contains 535 calories per 100 g. It also provides 30.7 g of fat and 56.5 g of carbohydrates per 100 g.

Is Buono Mini Milk Chocolate gluten-free, and what allergens does it contain?

This product is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people allergic to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.