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🍫

●Low GI

⚡High Potassium

Buono milk chocolate with almonds Calories

Milk chocolate with almonds

CALORIES

544kcal

45low

POTASSIUM

365mg

FIBER

3.7g

Buono milk chocolate with almonds Nutrition Facts

Selected: 100 g

544

KCAL / 100G

Carbs

49.8g

· 37%

Protein

9.1g

· 7%

Fat

34.2g

· 56%

Fiber

3.7g

Buono milk chocolate with almonds Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

B12

0.55µg · 23% DV

0.28mg · 22% DV

Vitamin A

73µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

238mg · 34% DV

Magnesium

94mg · 22% DV

Calcium

185mg · 19% DV

Buono milk chocolate with almonds Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buono milk chocolate with almonds Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono milk chocolate with almonds Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Buono milk chocolate with almonds Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono milk chocolate with almonds Fat Profile

SATURATED

16.8g

MONOUNSATURATED

11.8g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 82:1

Above the ideal 4:1 (82:1).

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Buono milk chocolate with almonds — Frequently Asked Questions

Is Buono milk chocolate with almonds high in calories?

Buono milk chocolate with almonds provides 544 calories per 100 g. It contains 34.2 g of fat, 49.8 g of carbohydrates, and 9.1 g of protein per 100 g.

Is Buono milk chocolate with almonds suitable for a gluten-free diet?

Yes, it is listed as gluten-free and is also suitable for vegetarian and flexitarian diets. However, it contains dairy, tree nuts, and soy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.