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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buono Dark Chocolate (85% Cocoa) Calories

High cocoa content, antioxidant source, low sugar

CALORIES

600kcal

25low

POTASSIUM

715mg

FIBER

12g

Buono Dark Chocolate (85% Cocoa) Nutrition Facts

Selected: 100 g

600

KCAL / 100G

Carbs

19g

· 14%

Protein

8.5g

· 6%

Fat

48g

· 80%

Fiber

12g

Buono Dark Chocolate (85% Cocoa) Vitamins & Minerals

Vitamins

0.25mg · 19% DV

Vitamin E

2.3mg · 15% DV

Vitamin K

9µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Iron

12mg · 67% DV

Magnesium

228mg · 54% DV

Phosphorus

310mg · 44% DV

Buono Dark Chocolate (85% Cocoa) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono Dark Chocolate (85% Cocoa) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono Dark Chocolate (85% Cocoa) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buono Dark Chocolate (85% Cocoa) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono Dark Chocolate (85% Cocoa) Fat Profile

SATURATED

29g

MONOUNSATURATED

14g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 16.3:1

Above the ideal 4:1 (16.3:1).

Foods Similar to Buono Dark Chocolate (85% Cocoa)

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350 kcal

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Magnum cone ice cream

320 kcal

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598 kcal

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Dark chocolate 70% cacao

598 kcal

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600 kcal

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535 kcal

Buono Dark Chocolate (85% Cocoa) — Frequently Asked Questions

How many calories are in Buono 85% dark chocolate?

Buono 85% dark chocolate contains 600 calories per 100 g. A 100 g serving also provides 48 g of fat, 19 g of carbohydrates, and 8.5 g of protein.

Is Buono 85% dark chocolate low glycemic?

Buono 85% dark chocolate has a glycemic index of 25, which is in the low-GI range. It also provides 12 g of fiber per 100 g.

Have another question about Buono Dark Chocolate (85% Cocoa)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.