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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buono 85% dark chocolate Calories

High cocoa content, antioxidant source, low sugar

CALORIES

570kcal

25low

POTASSIUM

710mg

FIBER

11g

Buono 85% dark chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

19g

· 14%

Protein

· 7%

Fat

48g

· 79%

Fiber

11g

Buono 85% dark chocolate Vitamins & Minerals

Vitamins

0.25mg · 19% DV

Vitamin E

2.3mg · 15% DV

Vitamin K

9µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

230mg · 55% DV

Buono 85% dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono 85% dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono 85% dark chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buono 85% dark chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono 85% dark chocolate Fat Profile

SATURATED

29g

MONOUNSATURATED

15g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 18.8:1

Above the ideal 4:1 (18.8:1).

Foods Similar to Buono 85% dark chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

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598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

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600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

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207 kcal

🍬

Chocolate candy

535 kcal

Buono 85% dark chocolate — Frequently Asked Questions

How many calories are in Buono 85% dark chocolate?

Buono 85% dark chocolate provides 570 calories per 100 g. Per 100 g, it also contains 48 g fat, 19 g carbs, and 9 g protein.

Is the glycemic index of Buono 85% dark chocolate low?

Yes. Its glycemic index is 25, which is considered low, and it contains 11 g fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.