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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Buono 80% dark chocolate Calories

High cocoa, low sugar, antioxidant source

CALORIES

570kcal

23low

POTASSIUM

710mg

FIBER

11g

Buono 80% dark chocolate Nutrition Facts

Selected: 100 g

570

KCAL / 100G

Carbs

32g

· 23%

Protein

· 6%

Fat

44g

· 71%

Fiber

11g

Buono 80% dark chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

Vitamin K

9µg · 8% DV

0.08mg · 7% DV

Biotin

2µg · 7% DV

Minerals

Copper

2mg · 222% DV

Manganese

2mg · 87% DV

Iron

12mg · 67% DV

Magnesium

230mg · 55% DV

Buono 80% dark chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buono 80% dark chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buono 80% dark chocolate Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buono 80% dark chocolate Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buono 80% dark chocolate Fat Profile

SATURATED

27g

MONOUNSATURATED

13g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 6.3:1

Above the ideal 4:1 (6.3:1).

Foods Similar to Buono 80% dark chocolate

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350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

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600 kcal

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🍨

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🍬

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Buono 80% dark chocolate — Frequently Asked Questions

How many calories are in Buono 80% dark chocolate?

Buono 80% dark chocolate contains 570 calories per 100 g. The same amount provides 44 g of fat, 32 g of carbohydrates, and 8 g of protein.

Is Buono 80% dark chocolate low glycemic?

Buono 80% dark chocolate has a glycemic index of 23. This is in the low-GI range, and it provides 11 g of fiber per 100 g.

Have another question about Buono 80% dark chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.