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Bulut Cornet Calories
Ice cream cone dessert
CALORIES
GI
POTASSIUM
FIBER
Bulut Cornet Nutrition Facts
Selected: 100 g
305
KCAL / 100G
Carbs
39.5g
· 51%
Protein
4.8g
· 6%
Fat
14.8g
· 43%
Fiber
1.1g
Bulut Cornet Vitamins & Minerals
Vitamins
B2
0.21mg · 16% DV
Vitamin A
118µg · 13% DV
B12
0.32µg · 13% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
128mg · 13% DV
Zinc
1mg · 9% DV
Selenium
3.8µg · 7% DV
Bulut Cornet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bulut Cornet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bulut Cornet Contain Allergens?
Contains these allergens:
Which Diets Is Bulut Cornet Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bulut Cornet Fat Profile
SATURATED
8.1g
MONOUNSATURATED
4.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Foods Similar to Bulut Cornet
Bulut Cornet — Frequently Asked Questions
How many calories are in Bulut Cornet?
Bulut Cornet contains 305 calories per 100 g. The same serving provides 39.5 g of carbohydrates, 14.8 g of fat, and 4.8 g of protein.
Does Bulut Cornet contain gluten or dairy?
Yes, Bulut Cornet contains gluten and dairy allergens. It is suitable for vegetarian and omnivore diets, while vegan suitability is not specified.
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Nutrition data compiled from USDA FoodData Central and scientific sources.