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Buldak sauce Calories
Very spicy Korean chili sauce
CALORIES
GI
POTASSIUM
FIBER
Buldak sauce Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
42g
· 72%
Protein
2.5g
· 4%
Fat
6g
· 24%
Fiber
1.5g
Buldak sauce Vitamins & Minerals
Vitamins
Vitamin C
8mg · 9% DV
B3
1.2mg · 8% DV
B6
0.12mg · 7% DV
Vitamin A
45µg · 5% DV
Minerals
Sodium
1800mg · 78% DV
Iron
1mg · 6% DV
Phosphorus
45mg · 6% DV
Potassium ⭐
220mg · 6% DV
Buldak sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Buldak sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buldak sauce Contain Allergens?
Contains these allergens:
Which Diets Is Buldak sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Buldak sauce Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 60:1
Above the ideal 4:1 (60:1).
Foods Similar to Buldak sauce
Buldak sauce — Frequently Asked Questions
How many calories are in Buldak sauce?
Buldak sauce contains 240 calories per 100 g. The same amount provides 42 g of carbohydrates, 6 g of fat, and 2.5 g of protein.
Is Buldak sauce vegan and does it contain allergens?
Buldak sauce is suitable for vegan, vegetarian, omnivore, and flexitarian diets. It contains soy and sesame, so people with allergies to these ingredients should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.