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Buldak hot sauce Calories

Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.

CALORIES

180kcal

45medium

POTASSIUM

120mg

FIBER

1.5g

Buldak hot sauce Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

35g

· 80%

Protein

· 5%

Fat

· 15%

Fiber

1.5g

Buldak hot sauce Vitamins & Minerals

Vitamins

Vitamin A

80µg · 9% DV

Vitamin C

6mg · 7% DV

0.5mg · 3% DV

0.05mg · 3% DV

Minerals

Sodium

3800mg · 165% DV

Iron

1mg · 6% DV

Potassium ⭐

120mg · 4% DV

Calcium

20mg · 2% DV

Buldak hot sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buldak hot sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buldak hot sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buldak hot sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buldak hot sauce Fat Profile

SATURATED

0.7g

MONOUNSATURATED

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Buldak hot sauce

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412 kcal

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Mini lahmacun

268 kcal

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370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Buldak hot sauce — Frequently Asked Questions

How many calories are in Buldak hot sauce?

Buldak hot sauce provides 180 calories per 100 g. The same serving contains 35 g of carbohydrates, 2 g of protein, and 3 g of fat.

Is Buldak hot sauce gluten-free or vegetarian?

Buldak hot sauce contains gluten and soy, so it is not suitable for a gluten-free diet. It is listed as compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.