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Buldak Creamy Carbonara with Kashar Calories

Spicy creamy carbonara flavored instant noodles with kashar cheese

CALORIES

470kcal

58medium

POTASSIUM

140mg

FIBER

2.5g

Buldak Creamy Carbonara with Kashar Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

63g

· 54%

Protein

9.5g

· 8%

Fat

20g

· 38%

Fiber

2.5g

Buldak Creamy Carbonara with Kashar Vitamins & Minerals

Vitamins

3.8mg · 24% DV

0.3mg · 23% DV

0.25mg · 21% DV

0.35mg · 21% DV

Minerals

Sodium

1250mg · 54% DV

Selenium

18µg · 33% DV

Phosphorus

160mg · 23% DV

Calcium

120mg · 12% DV

Buldak Creamy Carbonara with Kashar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buldak Creamy Carbonara with Kashar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buldak Creamy Carbonara with Kashar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buldak Creamy Carbonara with Kashar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buldak Creamy Carbonara with Kashar Fat Profile

SATURATED

8.2g

MONOUNSATURATED

6.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Buldak Creamy Carbonara with Kashar — Frequently Asked Questions

How many calories are in Buldak Creamy Carbonara with Kashar?

Buldak Creamy Carbonara with Kashar contains 470 calories per 100 g. A 100 g serving also provides 20 g of fat and 63 g of carbohydrates.

Is Buldak Creamy Carbonara with Kashar suitable for vegetarians?

Yes, this product is suitable for a vegetarian diet. However, it contains gluten, dairy, soy, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.