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Buldak Carbonara Noodles Calories

Spicy creamy instant noodles

CALORIES

179kcal

58medium

POTASSIUM

95mg

FIBER

1.5g

Buldak Carbonara Noodles Nutrition Facts

Selected: 100 g

179

KCAL / 100G

Carbs

25.8g

· 56%

Protein

4.6g

· 10%

Fat

6.8g

· 34%

Fiber

1.5g

Buldak Carbonara Noodles Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.4mg · 9% DV

0.1mg · 8% DV

0.35mg · 7% DV

Minerals

Sodium

520mg · 23% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Phosphorus

58mg · 8% DV

Buldak Carbonara Noodles Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buldak Carbonara Noodles Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buldak Carbonara Noodles Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buldak Carbonara Noodles Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buldak Carbonara Noodles Fat Profile

SATURATED

3.1g

MONOUNSATURATED

2.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Buldak Carbonara Noodles — Frequently Asked Questions

How many calories are in Buldak Carbonara Noodles?

Buldak Carbonara Noodles provide 179 calories per 100 g. A 100 g portion also contains 25.8 g of carbohydrates, 6.8 g of fat, and 4.6 g of protein.

Are Buldak Carbonara Noodles suitable for vegetarians?

Yes, Buldak Carbonara Noodles are compatible with a vegetarian diet. However, they contain gluten, dairy, and soy, so they are not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.