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Buldak Carbonara Hot Chicken Ramen Calories

Very spicy, carbonara sauce, chicken flavored instant ramen

CALORIES

460kcal

75high

POTASSIUM

120mg

FIBER

2.5g

Buldak Carbonara Hot Chicken Ramen Nutrition Facts

Selected: 100 g

460

KCAL / 100G

Carbs

65g

· 58%

Protein

8.5g

· 8%

Fat

17g

· 34%

Fiber

2.5g

Buldak Carbonara Hot Chicken Ramen Vitamins & Minerals

Vitamins

0.12mg · 10% DV

1.1mg · 7% DV

0.08mg · 6% DV

0.25mg · 5% DV

Minerals

Sodium

1500mg · 65% DV

Phosphorus

80mg · 11% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Buldak Carbonara Hot Chicken Ramen Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buldak Carbonara Hot Chicken Ramen Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buldak Carbonara Hot Chicken Ramen Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Buldak Carbonara Hot Chicken Ramen Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buldak Carbonara Hot Chicken Ramen Fat Profile

SATURATED

7.5g

MONOUNSATURATED

5.2g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 250:1

Above the ideal 4:1 (250:1).

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Buldak Carbonara Hot Chicken Ramen — Frequently Asked Questions

How many calories are in Buldak Carbonara Hot Chicken Ramen?

Buldak Carbonara Hot Chicken Ramen contains 460 calories per 100 g. Per 100 g, it also provides 17 g of fat, 65 g of carbohydrates, and 8.5 g of protein.

Is Buldak Carbonara Hot Chicken Ramen high glycemic?

Yes. Its glycemic index is 75, which is considered high, and it contains 65 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.