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Bulda Carbonara Hot Chicken Ramen Calories
Creamy, spicy chicken, carbonara sauce ramen; high calorie, rich in carbs and fat
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (whole) of Bulda Carbonara Hot Chicken Ramen (130 g) has 611 calories. That works out to 470 calories per 100 g. It contains 84.5 g of carbs, 12.4 g of protein, 23.4 g of fat and 3.3 g of fiber. Its 117 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Bulda Carbonara Hot Chicken Ramen Nutrition Facts
Selected: 1 pack (whole) · 130 g
611
KCAL / 130G
Carbs
84.5g
· 31% DV
Protein
12.4g
· 25% DV
Fat
23.4g
· 30% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 8% · Fat 35%
Bulda Carbonara Hot Chicken Ramen nutrition facts table · 1 pack (whole) (130 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 611 kcal | |
| Total fat | 23.4 g | 30% |
| Saturated fat | 11.05 g | 55% |
| Trans fat | 0.26 g | |
| Sodium | 1560 mg | 68% |
| Total carbohydrate | 84.5 g | 31% |
| Fiber | 3.3 g | 12% |
| Protein | 12.4 g | 25% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Pack of Bulda Carbonara Hot Chicken Ramen?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (whole) | 130 g | 611 kcal |
| ½ pack (half) | 65 g | 306 kcal |
| 100 g | 100 g | 470 kcal |
| 1 cup (medium) | 100 g | 470 kcal |
| 1 serving (medium) | 130 g | 611 kcal |
| 1 piece (whole) | 130 g | 611 kcal |
| 1 bottle (whole) | 130 g | 611 kcal |
| 2 pack (double) | 260 g | 1222 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Bulda Carbonara Hot Chicken Ramen
What does Bulda Carbonara Hot Chicken Ramen taste like?
Bulda Carbonara Hot Chicken Ramen tastes creamy and savory with a pronounced chilli heat and chicken-style flavor. The carbonara-inspired sauce makes it richer than a simple spicy noodle, but it does not make the chilli mild.
How spicy is Bulda Carbonara Hot Chicken Ramen?
Bulda Carbonara Hot Chicken Ramen is distinctly spicy, though the creamy sauce can soften the sensation for some people. If you are sensitive to chilli, start with less of the spicy sauce and add more only after tasting.
How do you cook Bulda Carbonara Hot Chicken Ramen?
Cook Bulda Carbonara Hot Chicken Ramen according to the instructions on its packet. It is generally prepared by cooking the noodles, draining most of the water, then mixing in the sauce rather than serving it as a broth.
How can you make Bulda Carbonara Hot Chicken Ramen less spicy?
Use less of the spicy sauce in Bulda Carbonara Hot Chicken Ramen to lower the heat. You can also mix in extra plain noodles, which spreads the seasoning across a larger portion without changing the sauce itself.
Can you add milk to Bulda Carbonara Hot Chicken Ramen?
Yes, you can add a little milk to Bulda Carbonara Hot Chicken Ramen. It makes the sauce creamier and may make the chilli feel less intense; add it gradually so the noodles do not become watery.
What toppings go well with Bulda Carbonara Hot Chicken Ramen?
A fried egg, sliced scallions, or extra cheese works well with Bulda Carbonara Hot Chicken Ramen. These toppings complement its creamy, savoury sauce; add them after cooking so you can adjust the texture and flavour as you go.
Can you make Bulda Carbonara Hot Chicken Ramen in the microwave?
Only microwave Bulda Carbonara Hot Chicken Ramen if the package gives microwave directions and you use a microwave-safe bowl. Follow the stated water level and cooking instructions; do not microwave the packet or its seasoning sachets.
Is Bulda Carbonara Hot Chicken Ramen served as soup?
Usually, no: Bulda Carbonara Hot Chicken Ramen is served as noodles coated in sauce, not as a bowl of soup. Most of the cooking water is drained before the sauce is mixed in, following the packet directions.
Can you eat Bulda Carbonara Hot Chicken Ramen with an egg?
Yes, egg is a popular addition to Bulda Carbonara Hot Chicken Ramen. A fried egg on top adds a soft yolk, while a beaten egg stirred into the hot noodles makes the sauce thicker; cook the egg thoroughly.
How should you store leftover Bulda Carbonara Hot Chicken Ramen?
Refrigerate leftover Bulda Carbonara Hot Chicken Ramen promptly in a covered container and eat it soon. The noodles soften as they absorb the sauce, so add a splash of water when reheating to loosen them.
Bulda Carbonara Hot Chicken Ramen Vitamins & Minerals
Vitamins
B1
0.2mg · 17% DV
B2
0.16mg · 12% DV
B3
1.56mg · 10% DV
Biotin
2.6µg · 9% DV
Minerals
Sodium
1560mg · 68% DV
Phosphorus
117mg · 17% DV
Copper
0.1mg · 11% DV
Iron
1.56mg · 9% DV
Potassium ⭐
156mg · 5% DV
Bulda Carbonara Hot Chicken Ramen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bulda Carbonara Hot Chicken Ramen
To burn the 611 calories in 1 pack (whole) (130 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bulda Carbonara Hot Chicken Ramen?
Bulda Carbonara Hot Chicken Ramen combines Korean-style instant noodles with a creamy, spicy chicken sauce inspired by carbonara. It is a packaged, quick-cooking ramen rather than the traditional Italian pasta dish; the carbonara reference describes the sauce’s rich, creamy character.
The noodles turn soft and springy, while the sauce tastes savoury, creamy and distinctly hot. It is often eaten as a quick meal or snack, and you can serve it with vegetables or a simple salad to bring freshness to the bowl. It is energy-dense, with plenty of carbohydrates and fat but comparatively less protein. For a lighter meal, use less of the sauce and add vegetables; an egg or another protein can make it more substantial.
How Nutritious Is Bulda Carbonara Hot Chicken Ramen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bulda Carbonara Hot Chicken Ramen Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bulda Carbonara Hot Chicken Ramen Contain Allergens?
Contains these allergens:
Which Diets Is Bulda Carbonara Hot Chicken Ramen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bulda Carbonara Hot Chicken Ramen Fat Profile
SATURATED
11.05g
MONOUNSATURATED
6.76g
POLYUNSATURATED
4.03g
Omega 6:3 ratio 40.9:1
Above the ideal 4:1 (40.9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.