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Bulbul Yuvasi Dessert Calories

Turkish syrupy dessert with pistachio

CALORIES

410kcal

65high

POTASSIUM

110mg

FIBER

2.1g

Bulbul Yuvasi Dessert Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

58g

· 57%

Protein

5.2g

· 5%

Fat

17g

· 38%

Fiber

2.1g

Bulbul Yuvasi Dessert Vitamins & Minerals

Vitamins

Vitamin E

1.2mg · 8% DV

0.09mg · 7% DV

Biotin

2.1µg · 7% DV

0.07mg · 6% DV

Minerals

Zinc

1mg · 9% DV

Phosphorus

65mg · 9% DV

Magnesium

32mg · 8% DV

Iron

1mg · 6% DV

Bulbul Yuvasi Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bulbul Yuvasi Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bulbul Yuvasi Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Bulbul Yuvasi Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bulbul Yuvasi Dessert Fat Profile

SATURATED

5.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.8g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

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Bulbul Yuvasi Dessert — Frequently Asked Questions

Bülbül yuvası tatlısı kaç kalori?

Bülbül yuvası tatlısı 100 gramda 410 kalori içerir. Aynı miktarda 58 g karbonhidrat ve 17 g yağ bulunur.

Bülbül yuvası tatlısı diyete uygun mu?

100 gramında 410 kalori ve 58 g karbonhidrat bulunduğu için porsiyon kontrolü gerektiren işlenmiş bir tatlıdır. Omnivor, vejetaryen, Akdeniz ve fleksitaryen beslenme düzenleriyle uyumludur; gluten, ağaç yemişleri ve süt ürünleri alerjenleri içerir.

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Nutrition data compiled from USDA FoodData Central and scientific sources.