🍮
Bulbul nest dessert Calories
Traditional Turkish syrup dessert, thin pastry, pistachio or walnut, syrup
CALORIES
GI
POTASSIUM
FIBER
Bulbul nest dessert Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
62g
· 65%
Protein
5.2g
· 5%
Fat
12.5g
· 30%
Fiber
2.1g
Bulbul nest dessert Vitamins & Minerals
Vitamins
B1
0.07mg · 6% DV
Vitamin E
0.7mg · 5% DV
B2
0.05mg · 4% DV
B3
0.6mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
52mg · 7% DV
Iron
1mg · 6% DV
Magnesium
22mg · 5% DV
Bulbul nest dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bulbul nest dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bulbul nest dessert Contain Allergens?
Contains these allergens:
Which Diets Is Bulbul nest dessert Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bulbul nest dessert Fat Profile
SATURATED
3.8g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Bulbul nest dessert
Bulbul nest dessert — Frequently Asked Questions
How many calories are in bulbul nest dessert?
Bulbul nest dessert contains 370 calories per 100 g. It also provides 62 g of carbohydrates and 12.5 g of fat per 100 g.
Is bulbul nest dessert high glycemic?
Bulbul nest dessert has a glycemic index of 75. It contains gluten, tree nuts, and eggs.
Have another question about Bulbul nest dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.