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Almond milk ice cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
224
KCAL / 100G
Carbs
26.8g
· 48%
Protein
4.1g
· 7%
Fat
11.1g
· 45%
Fiber
1.1g
Vitamins
B12
0.38µg · 16% DV
B2
0.18mg · 14% DV
Vitamin A
62µg · 7% DV
B5
0.34mg · 7% DV
Minerals
Phosphorus
111mg · 16% DV
Calcium
128mg · 13% DV
Iodine
15µg · 10% DV
Selenium
3.1µg · 6% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.2g
MONOUNSATURATED
2.85g
POLYUNSATURATED
1.25g
Omega 6:3 ratio 23.6:1
Above the ideal 4:1 (23.6:1).
Bugido Adora Almond Ice Cream contains 224 calories per 100 g. Per 100 g, it also provides 11.1 g of fat, 26.8 g of carbohydrates, and 4.1 g of protein.
Yes, it is gluten-free and suitable for a vegetarian diet. It contains dairy and tree nuts, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.