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●Low GI

Buffalo yogurt with cinnamon Calories

High protein and calcium, antioxidant boost from cinnamon

CALORIES

110kcal

35low

POTASSIUM

160mg

FIBER

0.5g

Buffalo yogurt with cinnamon Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

· 30%

Protein

5.5g

· 20%

Fat

· 50%

Fiber

0.5g

Buffalo yogurt with cinnamon Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

0.18mg · 14% DV

Biotin

2.5µg · 8% DV

Vitamin A

60µg · 7% DV

Minerals

Calcium

170mg · 17% DV

Phosphorus

110mg · 16% DV

Zinc

1mg · 9% DV

Iodine

13µg · 9% DV

Buffalo yogurt with cinnamon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Buffalo yogurt with cinnamon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buffalo yogurt with cinnamon Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buffalo yogurt with cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buffalo yogurt with cinnamon Fat Profile

SATURATED

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 2.3:1

Below the ideal 4:1 — a good omega balance.

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Buffalo yogurt with cinnamon — Frequently Asked Questions

How many calories and how much protein are in buffalo yogurt with cinnamon?

Per 100g, buffalo yogurt with cinnamon provides 110 calories and 5.5g of protein. It also contains 8g carbs and 6g fat.

Is buffalo yogurt with cinnamon low glycemic and diet-friendly?

It has a glycemic index of 35, which makes it a low-GI option. It is compatible with omnivore, vegetarian, Mediterranean, and flexitarian diets.

Have another question about Buffalo yogurt with cinnamon?

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Nutrition data compiled from USDA FoodData Central and scientific sources.