🥛
High-fat, energy-dense dairy cream
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
586
KCAL / 100G
Carbs
4.8g
· 3%
Protein
6.2g
· 4%
Fat
60.5g
· 93%
Fiber
0g
Vitamins
Vitamin A
390µg · 43% DV
B12
0.4µg · 17% DV
B2
0.18mg · 14% DV
Biotin
3.5µg · 12% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Iodine
14µg · 9% DV
Selenium
2.8µg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
38.2g
MONOUNSATURATED
16.8g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
Buffalo milk clotted cream contains 586 calories per 100 grams. Per 100 grams, it also provides 6.2 g protein, 4.8 g carbs, and 60.5 g fat.
Yes. Based on the provided data, it is compatible with keto, ketovore, vegetarian, omnivore, and gluten-free diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.