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Buffalo milk clotted cream Calories
High-fat, energy-dense dairy cream
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Buffalo milk clotted cream (20 g) has 117 calories. That works out to 586 calories per 100 g. It contains 1 g of carbs, 1.2 g of protein, 12.1 g of fat and 0 g of fiber. Its 78 µg of Vitamin A covers 9% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Buffalo milk clotted cream Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
117
KCAL / 20G
Carbs
1g
· 0% DV
Protein
1.2g
· 2% DV
Fat
12.1g
· 16% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 4% · Fat 93%
Buffalo milk clotted cream nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 117 kcal | |
| Total fat | 12.1 g | 16% |
| Saturated fat | 7.64 g | 38% |
| Trans fat | 0.42 g | |
| Sodium | 7.6 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 1.2 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Buffalo milk clotted cream?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 117 kcal |
| 1 teaspoon (small) | 7 g | 41 kcal |
| 1 piece (thin) | 15 g | 88 kcal |
| 1 piece (thick) | 25 g | 147 kcal |
| 1 serving (small) | 30 g | 176 kcal |
| 2 tablespoon (double) | 40 g | 234 kcal |
| 1 serving (medium) | 60 g | 352 kcal |
| 100 g | 100 g | 586 kcal |
| 1 serving (large) | 100 g | 586 kcal |
Calculated from 586 calories per 100 g.
Frequently Asked Questions About Buffalo milk clotted cream
What does buffalo milk clotted cream taste like?
Buffalo milk clotted cream tastes rich, creamy and mildly sweet, with a fuller mouthfeel than many cow’s-milk creams. Its flavor is usually gentle rather than sharp, so it pairs well with both sweet toppings and plain bread.
How is buffalo milk clotted cream traditionally made?
Buffalo milk clotted cream is traditionally made by heating buffalo milk and letting it rest so a thick cream layer forms on top. The layer is skimmed off and chilled; careful, undisturbed cooling helps preserve its texture.
How do people in Turkey serve buffalo milk clotted cream?
In Turkey, buffalo milk clotted cream is commonly served at breakfast with bread and honey or jam. It is also offered alongside desserts such as ekmek kadayıfı, where a spoonful balances the syrupy sweetness.
Is buffalo milk clotted cream the same as Devon clotted cream?
No, buffalo milk clotted cream is not exactly the same as Devon clotted cream. Both are rich creams made by heating and cooling milk, but they use different milk and may differ in flavor, texture and traditional preparation.
Can buffalo milk clotted cream replace regular clotted cream in recipes?
Yes, buffalo milk clotted cream can usually replace regular clotted cream as a topping or filling in equal amounts. Its richer texture and distinctive flavor may stand out, so it works best in dishes where cream is served rather than baked into a delicate mixture.
Can you put buffalo milk clotted cream on baklava?
Yes, buffalo milk clotted cream can be served with baklava, especially alongside a warm piece rather than mixed into it. Its cool, creamy richness contrasts with the pastry’s syrup and nuts; add it just before serving.
How should you store buffalo milk clotted cream after opening?
Keep buffalo milk clotted cream covered in the refrigerator and use a clean spoon each time. Follow the package’s after-opening instructions and use-by date; leaving it out for extended periods can compromise its quality and safety.
Can buffalo milk clotted cream be frozen?
Yes, buffalo milk clotted cream can be frozen, although thawing may make it grainy or cause it to separate. Freeze it in an airtight container, thaw it in the refrigerator and use it in cooked dishes if the texture changes.
Why is buffalo milk clotted cream thicker than ordinary cream?
Buffalo milk clotted cream is thick because buffalo milk is naturally rich in fat and solids, and heating followed by cooling concentrates the cream at the surface. The final thickness also depends on how the milk is handled and rested.
Can buffalo milk clotted cream be used in cooking?
Yes, buffalo milk clotted cream can enrich sauces, soups and baked dishes, but its high fat content makes it very rich. Stir it in near the end of cooking for a creamy finish, rather than boiling it hard for a long time.
Buffalo milk clotted cream Vitamins & Minerals
Vitamins
Vitamin A
78µg · 9% DV
B12
0.08µg · 3% DV
B2
0.04mg · 3% DV
Biotin
0.7µg · 2% DV
Minerals
Phosphorus
19mg · 3% DV
Calcium
24mg · 2% DV
Iodine
2.8µg · 2% DV
Selenium
0.56µg · 1% DV
Potassium ⭐
30mg · 1% DV
Sodium
7.6mg · 0% DV
Buffalo milk clotted cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Buffalo milk clotted cream
To burn the 117 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Buffalo milk clotted cream?
Buffalo milk clotted cream is the thick layer collected from buffalo milk as it is heated and then cooled. It has a rich, milky flavour and a dense, silky texture. In Turkey, this style of kaymak is a familiar breakfast treat, often spread on bread and served with honey or jam; it is also paired with sweets and pastries.
It is high in fat and energy, so a modest spoonful brings plenty of richness without contributing much protein. Try it with fresh fruit or plain bread, or use a small amount to finish a dessert when you want its creamy flavour without making the serving too heavy.
How Nutritious Is Buffalo milk clotted cream?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Buffalo milk clotted cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Buffalo milk clotted cream Contain Allergens?
Contains these allergens:
Which Diets Is Buffalo milk clotted cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Buffalo milk clotted cream Fat Profile
SATURATED
7.64g
MONOUNSATURATED
3.36g
POLYUNSATURATED
0.38g
Omega 6:3 ratio 3.1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.