EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A golden, lightly cracked hazelnut meringue roll is sliced to reveal a soft white whipped-cream filling dotted with bright orange mandarin pieces, with powdered sugar and thin dark-chocolate drizzles on top.

Budapest cake Calories

Hazelnut meringue cake with cream filling

CALORIES · 100 G

365kcal

GI

58medium

POTASSIUM · 100 G

168mg

FIBER · 100 G

2.1g

Quick answer

1 slice (medium) of Budapest cake (120 g) has 438 calories. That works out to 365 calories per 100 g. It contains 38.2 g of carbs, 7.4 g of protein, 28.9 g of fat and 2.5 g of fiber. Its 198 µg of Vitamin A covers 22% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.

Budapest cake Nutrition Facts

Selected: 1 slice (medium) · 120 g

438

KCAL / 120G

Carbs

38.2g

· 14% DV

Protein

7.4g

· 15% DV

Fat

28.9g

· 37% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 35% · Protein 7% · Fat 58%

Budapest cake nutrition facts table · 1 slice (medium) (120 g)

NutrientAmount% DV
Calories438 kcal
Total fat28.9 g37%
Saturated fat12.24 g61%
Trans fat0.24 g
Sodium110 mg5%
Total carbohydrate38.2 g14%
Fiber2.5 g9%
Protein7.4 g15%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Slice of Budapest cake?

ServingAmountCalories
1 slice (medium)120 g438 kcal
0.25 slice (quarter)30 g110 kcal
1 piece (small)45 g164 kcal
½ slice (half)60 g219 kcal
1 piece (medium)70 g255 kcal
1 slice (thin)80 g292 kcal
100 g100 g365 kcal
1 serving (large)150 g548 kcal
1 slice (thick)160 g584 kcal

Calculated from 365 calories per 100 g.

Frequently Asked Questions About Budapest cake

What is Budapest cake made of?

Budapest cake is made with hazelnut meringue layers and a cream filling. Some versions add fruit, often mandarin, while the exact filling and shape vary between recipes and bakeries.

Is Budapest cake actually from Hungary?

The name suggests Hungary, but the well-known hazelnut-meringue-and-cream Budapest pastry is associated with Sweden. The name alone is not evidence that the cake is a traditional Hungarian dessert.

Why is Budapest cake called Budapest cake?

Budapest cake takes its name from Budapest, but the reason for the name is not firmly established. The familiar Swedish pastry version is often credited to Swedish baker Ingvar Strid, rather than to a Hungarian tradition.

How do you make Budapest cake?

To make Budapest cake, bake a hazelnut meringue base, let it cool, and pair it with cream filling. Depending on the recipe, assemble it in layers or spread the filling over the base and roll it up.

Why does Budapest cake meringue crack?

Budapest cake meringue can crack if it is overbaked, cooled too quickly, or handled while warm. Let the base cool before filling it; small cracks are common in rolled versions and can be hidden by the cream.

What fruit goes in Budapest cake?

Mandarin is a common fruit in Budapest cake, though recipes may use other fruit or leave it out. Drain fruit well before adding it to the cream so excess juice does not soften the meringue.

Can you make Budapest cake without hazelnuts?

Yes, you can make Budapest cake with another finely ground nut, such as almonds, but the flavor and texture will change. Follow a recipe tested with that nut, since meringue mixtures do not always behave identically.

How is Budapest cake different from pavlova?

Budapest cake uses hazelnut meringue as layers or a roll with cream filling, sometimes with fruit. Pavlova is usually one large meringue base topped with cream and fruit, with a soft center and crisp shell.

How long does Budapest cake last in the fridge?

Keep Budapest cake covered in the refrigerator and eat it within a few days for the best texture. The cream gradually softens the meringue, so it is at its crispest soon after assembly.

Can you freeze Budapest cake?

Yes, Budapest cake can be frozen, but thawing may soften the meringue and change the cream's texture. Wrap portions airtight and thaw them slowly in the refrigerator before serving.

Budapest cake Vitamins & Minerals

Vitamins

Vitamin A

198µg · 22% DV

Biotin

5.04µg · 17% DV

Vitamin E

2.52mg · 17% DV

B2

0.22mg · 17% DV

Minerals

Manganese

0.5mg · 22% DV

Copper

0.19mg · 21% DV

Phosphorus

130mg · 19% DV

Selenium

6.96µg · 13% DV

Potassium ⭐

202mg · 6% DV

Sodium

110mg · 5% DV

Budapest cake Glycemic Index

GLYCEMIC INDEX

58
Medium
0 Low5570100

GLYCEMIC LOAD

21.6
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Budapest cake

To burn the 438 calories in 1 slice (medium) (120 g):

🚶

108min

Walking (5 km/h)

🏃

45min

Running (8 km/h)

🚴

60min

Cycling

🏊

51min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Budapest cake?

Despite its name, Budapest cake is best known as a Swedish-style pastry, often made as a roll: a hazelnut meringue base wrapped around a creamy filling. The outside is lightly crisp, while the inside stays tender; the cream balances the sweet, nutty meringue. In Sweden it is served in slices with coffee, and it also works well as a celebration cake or a bakery treat. Its cream and hazelnuts make it relatively rich in fat and energy, while it is not especially high in protein. For a lighter serving, cut thinner slices and pair them with plain coffee or unsweetened tea.

How Nutritious Is Budapest cake?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

23/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Budapest cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Budapest cake Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs yes
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Budapest cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Budapest cake Fat Profile

SATURATED

12.24g

MONOUNSATURATED

10.44g

POLYUNSATURATED

3.36g

⚖️

Omega 6:3 ratio 72:1

Above the ideal 4:1 (72:1).

Compare Budapest cake

🍰vs🍬
Budapest cake vs Rose Turkish delight35 kcal more per 100 g
→
🍰vs🍯
Budapest cake vs Caramel sauce45 kcal more per 100 g
→
🍰vs🍫
Budapest cake vs Dark chocolate175 kcal fewer per 100 g
→
🍰vs🍮
Budapest cake vs Höşmerim45 kcal more per 100 g
→

Foods Similar to Budapest cake

🍬

Rose Turkish delight

330 kcal

🍯

Caramel sauce

320 kcal

🍫

Dark chocolate

540 kcal

🍮

Höşmerim

320 kcal

🍫

Chocolate sauce

210 kcal

🍬

Fruit Leather

320 kcal

🍬

Pistachio Turkish Delight

370 kcal

🍮

Kazandibi

145 kcal

Have another question about Budapest cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.