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Glutenfree Fabrika Buckwheat Rice Cake Calories

Gluten-free rice cake made from buckwheat and rice, low calorie, high fiber snack.

CALORIES

380kcal

80high

POTASSIUM

120mg

FIBER

4.5g

Glutenfree Fabrika Buckwheat Rice Cake Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

80g

· 85%

Protein

9.5g

· 10%

Fat

2.2g

· 5%

Fiber

4.5g

Glutenfree Fabrika Buckwheat Rice Cake Vitamins & Minerals

Vitamins

0.35mg · 29% DV

4.2mg · 26% DV

0.35mg · 21% DV

Biotin

6µg · 20% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Zinc

1mg · 9% DV

Glutenfree Fabrika Buckwheat Rice Cake Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Glutenfree Fabrika Buckwheat Rice Cake Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Glutenfree Fabrika Buckwheat Rice Cake Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Glutenfree Fabrika Buckwheat Rice Cake Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Glutenfree Fabrika Buckwheat Rice Cake Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Glutenfree Fabrika Buckwheat Rice Cake

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Finely ground oats, raw

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Cooked noodles

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Instant noodles, dry

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

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🍚

White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Glutenfree Fabrika Buckwheat Rice Cake — Frequently Asked Questions

How many calories are in Glutenfree Fabrika Buckwheat Rice Cake?

It provides 380 calories per 100 g. Per 100 g, it also contains 9.5 g protein, 80 g carbs, 2.2 g fat, and 4.5 g fiber.

Is Glutenfree Fabrika Buckwheat Rice Cake gluten-free and diet-friendly?

Yes, it is gluten-free. It is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets.

Have another question about Glutenfree Fabrika Buckwheat Rice Cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.