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Buckwheat cocoa cake Calories

Buckwheat-based cocoa cake, typically gluten-free if uncontaminated

CALORIES

352kcal

52medium

POTASSIUM

310mg

FIBER

5.4g

Buckwheat cocoa cake Nutrition Facts

Selected: 100 g

352

KCAL / 100G

Carbs

46.8g

· 52%

Protein

7.1g

· 8%

Fat

15.9g

· 40%

Fiber

5.4g

Buckwheat cocoa cake Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

0.18mg · 14% DV

0.55mg · 11% DV

0.12mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Magnesium

88mg · 21% DV

Zinc

2mg · 18% DV

Buckwheat cocoa cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Buckwheat cocoa cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buckwheat cocoa cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buckwheat cocoa cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buckwheat cocoa cake Fat Profile

SATURATED

4.8g

MONOUNSATURATED

6.1g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to Buckwheat cocoa cake

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Cake with cream

350 kcal

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80% dark chocolate

598 kcal

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Dark chocolate 70% cacao

598 kcal

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85% dark chocolate

600 kcal

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Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Buckwheat cocoa cake — Frequently Asked Questions

How many calories are in buckwheat cocoa cake?

Buckwheat cocoa cake provides 352 calories per 100 g. The same serving contains 7.1 g of protein, 46.8 g of carbohydrates, and 15.9 g of fat.

Is buckwheat cocoa cake suitable for a vegetarian diet?

Yes, buckwheat cocoa cake is compatible with vegetarian and flexitarian diets. It contains eggs and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.