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Intense Brownie Calories
Rich chocolate brownie, sweet baked dessert
CALORIES
GI
POTASSIUM
FIBER
Intense Brownie Nutrition Facts
Selected: 100 g
444
KCAL / 100G
Carbs
56g
· 50%
Protein
3g
· 3%
Fat
24g
· 47%
Fiber
2g
Intense Brownie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8µg · 15% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Intense Brownie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Intense Brownie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Intense Brownie Contain Allergens?
Contains these allergens:
Which Diets Is Intense Brownie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Intense Brownie Fat Profile
SATURATED
9.1g
MONOUNSATURATED
10.2g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 86.7:1
Above the ideal 4:1 (86.7:1).
Foods Similar to Intense Brownie
Intense Brownie — Frequently Asked Questions
How many calories are in Intense Brownie?
Intense Brownie contains 444 calories per 100 g. A 100 g serving also provides 24 g of fat and 56 g of carbohydrates.
Is Intense Brownie suitable for vegetarians?
Yes, Intense Brownie is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.