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Brownie magnolia Calories
Creamy dessert with brownie pieces
CALORIES
GI
POTASSIUM
FIBER
Brownie magnolia Nutrition Facts
Selected: 100 g
245
KCAL / 100G
Carbs
31.8g
· 52%
Protein
4.2g
· 7%
Fat
11.4g
· 41%
Fiber
1.2g
Brownie magnolia Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Biotin
3µg · 10% DV
Vitamin A
78µg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
5.6µg · 10% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Brownie magnolia Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie magnolia Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie magnolia Contain Allergens?
Contains these allergens:
Which Diets Is Brownie magnolia Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie magnolia Fat Profile
SATURATED
5.8g
MONOUNSATURATED
3.1g
POLYUNSATURATED
1.5g
Omega 6:3 ratio 47.3:1
Above the ideal 4:1 (47.3:1).
Foods Similar to Brownie magnolia
Brownie magnolia — Frequently Asked Questions
How many calories are in brownie magnolia?
Brownie magnolia contains 245 calories per 100 g. A 100 g serving provides 31.8 g of carbohydrates, 11.4 g of fat, and 4.2 g of protein.
Is brownie magnolia suitable for vegetarians?
Yes, brownie magnolia is compatible with a vegetarian diet. It is not suitable for people avoiding gluten, eggs, or dairy, as it contains all three allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.