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Brownie (thin slice) Calories

Thin slice of chocolate brownie, rich sweet and chocolate flavor, lighter portion.

CALORIES

410kcal

45medium

POTASSIUM

120mg

FIBER

2.5g

Brownie (thin slice) Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

55g

· 53%

Protein

4.5g

· 4%

Fat

20g

· 43%

Fiber

2.5g

Brownie (thin slice) Vitamins & Minerals

Vitamins

0.11mg · 8% DV

Biotin

2µg · 7% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Iron

2mg · 11% DV

Phosphorus

70mg · 10% DV

Zinc

1mg · 9% DV

Selenium

5µg · 9% DV

Brownie (thin slice) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie (thin slice) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie (thin slice) Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie (thin slice) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie (thin slice) Fat Profile

SATURATED

8.5g

MONOUNSATURATED

6.5g

POLYUNSATURATED

1.4g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Brownie (thin slice)

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Brownie (thin slice) — Frequently Asked Questions

How many calories are in a thin slice of brownie?

Brownie contains 410 calories per 100 g. The calorie content of a thin slice varies according to its actual weight.

Is a thin brownie slice suitable for a vegetarian diet?

This brownie is suitable for vegetarian, flexitarian, and omnivorous diets. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.