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Brownie syrup cookie Calories
Syrup-soaked cocoa-rich cookie dessert
CALORIES
GI
POTASSIUM
FIBER
Brownie syrup cookie Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
61.8g
· 56%
Protein
5.6g
· 5%
Fat
18.7g
· 39%
Fiber
2.9g
Brownie syrup cookie Vitamins & Minerals
Vitamins
Biotin
3µg · 10% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
B3
1.2mg · 8% DV
Minerals
Selenium
8µg · 15% DV
Phosphorus
92mg · 13% DV
Iron
2mg · 11% DV
Magnesium
38mg · 9% DV
Brownie syrup cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie syrup cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie syrup cookie Contain Allergens?
Contains these allergens:
Which Diets Is Brownie syrup cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie syrup cookie Fat Profile
SATURATED
7.1g
MONOUNSATURATED
7g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Brownie syrup cookie
Brownie syrup cookie — Frequently Asked Questions
How many calories are in brownie syrup cookie?
Brownie syrup cookie contains 430 calories per 100g. It is an energy-dense sweet.
Does brownie syrup cookie contain common allergens?
Yes. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.