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Brownie (small) Calories
Chocolate, small size, sweet, baked cake
CALORIES
GI
POTASSIUM
FIBER
Brownie (small) Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
54g
· 52%
Protein
4.5g
· 4%
Fat
20g
· 44%
Fiber
2.5g
Brownie (small) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
Vitamin E
0.7mg · 5% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Sodium
180mg · 8% DV
Brownie (small) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie (small) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie (small) Contain Allergens?
Contains these allergens:
Which Diets Is Brownie (small) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie (small) Fat Profile
SATURATED
7.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 55:1
Above the ideal 4:1 (55:1).
Foods Similar to Brownie (small)
Brownie (small) — Frequently Asked Questions
Küçük boy browni kaç kalori içerir?
Browni 100 gramda 410 kalori içerir. Ayrıca 54 g karbonhidrat, 20 g yağ ve 4,5 g protein sağlar.
Browni glütensiz mi, hangi alerjenleri içerir?
Hayır, browni glüten içerir. Ayrıca yumurta ve süt ürünleri de içerdiğinden bu alerjenlere hassasiyeti olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.