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Brownie thins Calories
Thin, crispy brownie-style cookie snack
CALORIES
GI
POTASSIUM
FIBER
Brownie thins Nutrition Facts
Selected: 100 g
470
KCAL / 100G
Carbs
69g
· 59%
Protein
5.5g
· 5%
Fat
19g
· 36%
Fiber
3.5g
Brownie thins Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.12mg · 10% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Phosphorus
95mg · 14% DV
Iron
2mg · 11% DV
Brownie thins Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brownie thins Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brownie thins Contain Allergens?
Contains these allergens:
Which Diets Is Brownie thins Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brownie thins Fat Profile
SATURATED
7.2g
MONOUNSATURATED
7.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 93.3:1
Above the ideal 4:1 (93.3:1).
Foods Similar to Brownie thins
Brownie thins — Frequently Asked Questions
How many calories are in brownie thins?
Brownie thins provide 470 calories per 100 g. The same amount contains 19 g of fat and 69 g of carbohydrates.
Are brownie thins suitable for a vegetarian diet?
Brownie thins are compatible with vegetarian, omnivore, and flexitarian diets. They contain gluten, eggs, dairy, and soy, so they are not suitable for people avoiding these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.