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Brownie Intense chocolate cake Calories

Intense chocolate cake, high in sugar and energy-dense

CALORIES

430kcal

58medium

POTASSIUM

210mg

FIBER

2.8g

Brownie Intense chocolate cake Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 53%

Protein

5.6g

· 5%

Fat

20g

· 42%

Fiber

2.8g

Brownie Intense chocolate cake Vitamins & Minerals

Vitamins

Biotin

3µg · 10% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

0.08mg · 7% DV

Minerals

Phosphorus

110mg · 16% DV

Selenium

8µg · 15% DV

Sodium

320mg · 14% DV

Iron

2mg · 11% DV

Brownie Intense chocolate cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie Intense chocolate cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie Intense chocolate cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie Intense chocolate cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie Intense chocolate cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Brownie Intense chocolate cake — Frequently Asked Questions

How many calories are in Brownie Intense chocolate cake?

Brownie Intense chocolate cake provides 430 calories per 100 g. The same amount contains 58 g of carbohydrates, 20 g of fat, and 5.6 g of protein.

Is Brownie Intense chocolate cake suitable for a vegetarian diet?

Yes, it is compatible with a vegetarian diet. It contains gluten, eggs, and dairy, so it is not suitable for vegan diets or people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.