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🌿High Fiber

Brownie-Flavored Cocoa Cookies Calories

Sweet cocoa cookies with a brownie flavor; energy- and sugar-dense.

CALORIES · 100 G

461kcal

GI

62medium

POTASSIUM · 100 G

180mg

FIBER · 100 G

10g

Quick answer

1 piece (medium) of Brownie-Flavored Cocoa Cookies (25 g) has 115 calories. That works out to 461 calories per 100 g. It contains 14 g of carbs, 2.7 g of protein, 4.9 g of fat and 2.5 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Brownie-Flavored Cocoa Cookies Nutrition Facts

Selected: 1 piece (medium) · 25 g

115

KCAL / 25G

Carbs

14g

· 5% DV

Protein

2.7g

· 5% DV

Fat

4.9g

· 6% DV

Fiber

2.5g

· 9% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 50% · Protein 10% · Fat 40%

Brownie-Flavored Cocoa Cookies nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories115 kcal
Total fat4.9 g6%
Saturated fat2.55 g13%
Trans fat0.05 g
Sodium73 mg3%
Total carbohydrate14 g5%
Fiber2.5 g9%
Protein2.7 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Brownie-Flavored Cocoa Cookies?

ServingAmountCalories
1 piece (medium)25 g115 kcal
1 piece (mini)15 g69 kcal
1 piece (small)20 g92 kcal
1 piece (large)35 g161 kcal
2 piece (double)50 g231 kcal
1 serving (medium)60 g277 kcal
3 piece (triple)75 g346 kcal
1 serving (large)90 g415 kcal
100 g100 g461 kcal

Calculated from 461 calories per 100 g.

Frequently Asked Questions About Brownie-Flavored Cocoa Cookies

How do you make brownie-flavored cocoa cookies?

Brownie-flavored cocoa cookies are made by mixing cocoa into a butter-and-sugar cookie dough, then baking until the edges set while the centers remain soft. Avoid overbaking: the cookies continue to firm up on the tray as they cool.

Why do brownie-flavored cocoa cookies have crinkly tops?

Brownie-flavored cocoa cookies develop crinkly tops when the surface sets and dries while the dough underneath expands in the oven. The contrast creates their characteristic crackled look; a smooth top does not necessarily mean the cookies were made incorrectly.

Are brownie-flavored cocoa cookies supposed to be chewy or crunchy?

Brownie-flavored cocoa cookies are usually best known for a soft, chewy center with a firmer edge, rather than an all-over crunch. Baking them longer makes them crisper, while taking them out with slightly soft centers preserves the brownie-like texture.

What is the difference between brownie-flavored cocoa cookies and brownies?

Brownie-flavored cocoa cookies are individual, hand-held cookies with a brownie-inspired taste, while brownies are baked as a pan and cut into squares. Cookies usually have more defined edges; brownies tend to have a denser, more uniform center.

Why do brownie-flavored cocoa cookies spread too much in the oven?

Brownie-flavored cocoa cookies can spread too much if the dough is warm, the butter is overly soft, or the baking tray is still hot. Chilling the dough and placing it on a cool tray can help the cookies hold their shape.

How do you keep brownie-flavored cocoa cookies soft?

Keep brownie-flavored cocoa cookies soft by removing them when the edges are set but the centers still look a little tender. Once fully cool, store them in an airtight container; leaving them exposed to air dries them out.

Can you freeze brownie-flavored cocoa cookies?

Yes, brownie-flavored cocoa cookies can be frozen after they have cooled completely. Seal them in a freezer-safe container, separating layers if needed, and thaw at room temperature before serving; their texture may be a little less crisp afterward.

What goes well with brownie-flavored cocoa cookies?

Brownie-flavored cocoa cookies pair well with coffee, milk, or a glass of tea. Their rich cocoa taste also works with fresh berries, which add a tart contrast without making the snack sweeter.

Can you use brownie-flavored cocoa cookie dough to make one large cookie?

Yes, brownie-flavored cocoa cookie dough can be baked as one large cookie, but the center will take longer to set than the edges. Use a suitable pan and check the middle before taking it out so it stays soft rather than underbaked.

Are brownie-flavored cocoa cookies a good everyday snack?

Brownie-flavored cocoa cookies are better treated as an occasional sweet snack than as an everyday staple because they are energy- and sugar-dense. Pairing one with an unsweetened drink can make the treat feel satisfying without adding another sweet item.

Brownie-Flavored Cocoa Cookies Vitamins & Minerals

Vitamins

B2

0.05mg · 4% DV

B1

0.04mg · 3% DV

B3

0.53mg · 3% DV

Vitamin E

0.45mg · 3% DV

Minerals

Copper

0.06mg · 7% DV

Manganese

0.12mg · 5% DV

Phosphorus

31mg · 4% DV

Magnesium

17mg · 4% DV

Sodium

73mg · 3% DV

Potassium ⭐

45mg · 1% DV

Brownie-Flavored Cocoa Cookies Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

10.5
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Brownie-Flavored Cocoa Cookies

To burn the 115 calories in 1 piece (medium) (25 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Brownie-Flavored Cocoa Cookies?

Brownie-flavored cocoa cookies are sweet cocoa cookies made to bring the rich, chocolatey character of a brownie into a hand-held biscuit. They are typically enjoyed as a snack or dessert, with a texture that can range from crisp at the edges to softer and more cake-like, depending on the recipe.

They pair naturally with coffee, tea or a glass of milk, whether served at home, packed for a snack or shared with dessert. These cookies are energy- and sugar-dense, while also providing some fibre and protein; 100 g contains 461 calories. A smaller cookie alongside unsweetened tea or coffee is a practical choice if you want a lighter treat.

How Nutritious Is Brownie-Flavored Cocoa Cookies?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

46/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Brownie-Flavored Cocoa Cookies Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie-Flavored Cocoa Cookies Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Brownie-Flavored Cocoa Cookies Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie-Flavored Cocoa Cookies Fat Profile

SATURATED

2.55g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.53g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.