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Brownie cookie with orange peel Calories

Chocolate brownie-style cookie with orange peel; energy-dense sweet baked good

CALORIES

470kcal

58medium

POTASSIUM

210mg

FIBER

3.4g

Brownie cookie with orange peel Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

61.5g

· 51%

Protein

5.8g

· 5%

Fat

23.2g

· 44%

Fiber

3.4g

Brownie cookie with orange peel Vitamins & Minerals

Vitamins

Biotin

4µg · 13% DV

Vitamin A

95µg · 11% DV

0.12mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

9µg · 16% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Brownie cookie with orange peel Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Brownie cookie with orange peel Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie cookie with orange peel Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Brownie cookie with orange peel Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie cookie with orange peel Fat Profile

SATURATED

10.8g

MONOUNSATURATED

8.1g

POLYUNSATURATED

2.7g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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Brownie cookie with orange peel — Frequently Asked Questions

How many calories are in an orange peel brownie cookie?

An orange peel brownie cookie contains 470 calories per 100 g. The same amount provides 23.2 g of fat and 61.5 g of carbohydrates.

Is an orange peel brownie cookie suitable for a vegetarian diet?

It is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.