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Creamy ice cream with chocolate brownie chunks
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
270
KCAL / 100G
Carbs
34g
· 52%
Protein
4g
· 6%
Fat
12g
· 42%
Fiber
1.2g
Vitamins
B12
0.5µg · 21% DV
Biotin
4µg · 13% DV
B2
0.16mg · 12% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
110mg · 11% DV
Zinc
1mg · 9% DV
Iodine
10µg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 16.7:1
Above the ideal 4:1 (16.7:1).
Brownie chunk ice cream contains 270 calories per 100 g. A 100 g serving also provides 34 g of carbohydrates, 12 g of fat, and 4 g of protein.
Brownie chunk ice cream has a glycemic index of 60, which is considered moderate. It contains 34 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.