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Brownie Candy Calories

Chocolate brownie-style sweet candy

CALORIES · 100 G

465kcal

GI

62medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

2.5g

Quick answer

1 piece (medium) of Brownie Candy (25 g) has 116 calories. That works out to 465 calories per 100 g. It contains 16.8 g of carbs, 1.1 g of protein, 5.1 g of fat and 0.6 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Brownie Candy Nutrition Facts

Selected: 1 piece (medium) · 25 g

116

KCAL / 25G

Carbs

16.8g

· 6% DV

Protein

1.1g

· 2% DV

Fat

5.1g

· 7% DV

Fiber

0.6g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 57% · Protein 4% · Fat 39%

Brownie Candy nutrition facts table · 1 piece (medium) (25 g)

NutrientAmount% DV
Calories116 kcal
Total fat5.1 g7%
Saturated fat2.7 g14%
Trans fat0.03 g
Sodium48 mg2%
Total carbohydrate16.8 g6%
Fiber0.6 g2%
Protein1.1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Medium Brownie Candy?

ServingAmountCalories
1 piece (medium)25 g116 kcal
1 piece (mini)12 g56 kcal
1 piece (small)20 g93 kcal
1 piece (large)40 g186 kcal
2 piece (double)50 g233 kcal
1 pack (small)50 g233 kcal
3 piece (triple)75 g349 kcal
100 g100 g465 kcal
1 pack (large)100 g465 kcal

Calculated from 465 calories per 100 g.

Frequently Asked Questions About Brownie Candy

What is Brownie Candy?

Brownie Candy is a small confection inspired by the rich chocolate taste of brownies. Recipes vary: some versions have a soft, fudgy center, while others use brownie pieces and a chocolate coating.

How do you make Brownie Candy at home?

A common homemade method is to crumble baked brownies, mix in just enough binder to shape the crumbs, and roll them into small pieces. Chill them, then dip or drizzle them with melted chocolate if desired.

Can leftover brownies be turned into Brownie Candy?

Yes, leftover brownies can be repurposed as Brownie Candy. Crumble them finely and add a little frosting or ganache until the mixture holds together; use only enough to bind it so the finished pieces are not overly sticky.

Is Brownie Candy the same as brownie truffles?

Not always. Brownie truffles are usually shaped balls made from brownie crumbs and a binder, often dipped in chocolate. Brownie Candy is a broader name for brownie-inspired sweets, so its shape, filling, and coating can vary.

Why does the chocolate coating on Brownie Candy crack?

The coating on Brownie Candy can crack when cold centers meet warm chocolate or when the coating sets too quickly. Let chilled pieces sit briefly before dipping, and allow the chocolate to set gradually rather than exposing it to a sudden temperature change.

How do you keep Brownie Candy from falling apart?

Keep Brownie Candy from falling apart by finely crumbling the brownie and adding binder a little at a time until the mixture holds its shape. Chill the shaped pieces before coating them; adding too much binder can make them gummy.

Does Brownie Candy need to be refrigerated?

Homemade Brownie Candy is best kept in a covered container in the refrigerator, especially if it contains cream or another perishable binder. Let pieces sit briefly at room temperature before serving so the center is not overly firm.

Can you freeze Brownie Candy?

Yes, Brownie Candy can be frozen in an airtight, freezer-safe container. Separate layers with parchment paper to protect chocolate coatings, then thaw the pieces in the refrigerator to reduce condensation on the surface.

What can you serve with Brownie Candy?

Serve Brownie Candy with unsweetened coffee, black tea, or a glass of milk. These pairings balance its rich chocolate flavor, and small pieces work well on a dessert platter alongside fresh fruit.

How should you package Brownie Candy as a gift?

Pack Brownie Candy in small paper cups inside a firm, lidded box so the pieces do not rub together. Keep the box cool and out of direct sunlight, since warmth can soften or smudge a chocolate coating.

Brownie Candy Vitamins & Minerals

Vitamins

B12

0.06µg · 3% DV

B2

0.03mg · 2% DV

Biotin

0.63µg · 2% DV

Vitamin E

0.28mg · 2% DV

Minerals

Copper

0.06mg · 7% DV

Phosphorus

30mg · 4% DV

Manganese

0.08mg · 3% DV

Magnesium

12mg · 3% DV

Sodium

48mg · 2% DV

Potassium ⭐

53mg · 2% DV

Brownie Candy Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

5.3
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Brownie Candy

To burn the 116 calories in 1 piece (medium) (25 g):

🚶

29min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

16min

Cycling

🏊

14min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Brownie Candy?

Brownie Candy is a sweet confection inspired by the rich chocolate flavour of the American brownie, presented as a candy-sized treat rather than a slice of cake. Its exact shape and texture can vary, but it is typically enjoyed as a small, self-contained sweet.

Expect a pronounced cocoa taste and a texture that may be soft or more firm, depending on the product. It works as an occasional treat with coffee or tea, or alongside other desserts. It is energy-dense, providing 465 calories per 100 g, so a modest piece can be enough when you want something sweet. Pair it with unsweetened coffee or tea to balance its sweetness.

How Nutritious Is Brownie Candy?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

19/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Brownie Candy Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brownie Candy Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs yes
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Brownie Candy Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brownie Candy Fat Profile

SATURATED

2.7g

MONOUNSATURATED

1.27g

POLYUNSATURATED

0.95g

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.