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Oil-based tangy brown salad dressing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
320
KCAL / 100G
Carbs
12g
· 15%
Protein
0.6g
· 1%
Fat
31g
· 84%
Fiber
0.2g
Vitamins
Vitamin E
3.2mg · 21% DV
Vitamin K
24µg · 20% DV
B1
0.02mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
18mg · 3% DV
Magnesium
8mg · 2% DV
Potassium ⭐
70mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
13.5g
POLYUNSATURATED
8.8g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Brown salad dressing contains 320 calories per 100 g. Per 100 g, it also provides 31 g fat, 12 g carbs, and 0.6 g protein.
Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 5, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.