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Low GI

Brown salad dressing Calories

Oil-based tangy brown salad dressing

CALORIES

320kcal

GI

5low

POTASSIUM

70mg

FIBER

0.2g

Brown salad dressing Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

12g

· 15%

Protein

0.6g

· 1%

Fat

31g

· 84%

Fiber

0.2g

Brown salad dressing Vitamins & Minerals

Vitamins

Vitamin E

3.2mg · 21% DV

Vitamin K

24µg · 20% DV

B1

0.02mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

18mg · 3% DV

Magnesium

8mg · 2% DV

Potassium

70mg · 2% DV

Brown salad dressing Glycemic Index

GLYCEMIC INDEX

5
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Brown salad dressing Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Brown salad dressing Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Brown salad dressing Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Brown salad dressing Fat Profile

SATURATED

4.5g

MONOUNSATURATED

13.5g

POLYUNSATURATED

8.8g

⚖️

Omega 6:3 ratio 42.5:1

Above the ideal 4:1 (42.5:1).

Foods Similar to Brown salad dressing

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Olive oil

884 kcal

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Sauté oil

884 kcal

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Oil-based salad dressing

450 kcal

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312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

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Cooking oil

884 kcal

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Frying Oil

884 kcal

Brown salad dressing — Frequently Asked Questions

How many calories are in brown salad dressing?

Brown salad dressing contains 320 calories per 100 g. Per 100 g, it also provides 31 g fat, 12 g carbs, and 0.6 g protein.

Is brown salad dressing vegan and low glycemic?

Yes, it is compatible with vegan, vegetarian, gluten-free, Mediterranean, omnivore, and flexitarian diets. Its glycemic index is 5, which is considered low.

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Nutrition data compiled from USDA FoodData Central and scientific sources.