Categories ▾Tools ▾Food Guide Compare Blog

🍫

⚡High Potassium

Bros milk chocolate bar Calories

Milk chocolate bar, high-sugar energy-dense snack

CALORIES

535kcal

42medium

POTASSIUM

360mg

FIBER

2.4g

Bros milk chocolate bar Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

59.8g

· 45%

Protein

7.3g

· 5%

Fat

29.8g

· 50%

Fiber

2.4g

Bros milk chocolate bar Vitamins & Minerals

Vitamins

0.28mg · 22% DV

B12

0.45µg · 19% DV

Biotin

3µg · 10% DV

0.45mg · 9% DV

Minerals

Phosphorus

205mg · 29% DV

Calcium

220mg · 22% DV

Magnesium

58mg · 14% DV

Iron

2mg · 11% DV

Bros milk chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bros milk chocolate bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bros milk chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bros milk chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bros milk chocolate bar Fat Profile

SATURATED

18.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Bros milk chocolate bar

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Bros milk chocolate bar — Frequently Asked Questions

How many calories are in Bros milk chocolate bar?

Bros milk chocolate bar provides 535 calories per 100 g. Per 100 g, it also contains 59.8 g carbohydrates, 29.8 g fat, and 7.3 g protein.

Is Bros milk chocolate bar gluten-free and vegetarian?

Yes, this product is listed as gluten-free and suitable for a vegetarian diet. It does contain dairy and soy allergens.

Have another question about Bros milk chocolate bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.