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Bronchitis Cake Calories
Sweet cake, typically homemade with honey, eggs, flour, and spices, traditional for bronchitis.
In season: Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Bronchitis Cake (60 g) has 192 calories. That works out to 320 calories per 100 g. It contains 32.4 g of carbs, 3.1 g of protein, 5.7 g of fat and 0.7 g of fiber. Its 3.6 µg of Selenium covers 7% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Bronchitis Cake Nutrition Facts
Selected: 1 slice (medium) · 60 g
192
KCAL / 60G
Carbs
32.4g
· 12% DV
Protein
3.1g
· 6% DV
Fat
5.7g
· 7% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 67% · Protein 6% · Fat 27%
Bronchitis Cake nutrition facts table · 1 slice (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 192 kcal | |
| Total fat | 5.7 g | 7% |
| Saturated fat | 1.68 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 126 mg | 5% |
| Total carbohydrate | 32.4 g | 12% |
| Fiber | 0.7 g | 3% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Bronchitis Cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 192 kcal |
| 1 slice (extra small) | 25 g | 80 kcal |
| 1 slice (thin) | 40 g | 128 kcal |
| 1 piece (small) | 60 g | 192 kcal |
| 1 slice (thick) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (medium) | 100 g | 320 kcal |
| 1 piece (large) | 120 g | 384 kcal |
| 1 slice (double) | 120 g | 384 kcal |
| 1 serving (large) | 150 g | 480 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Bronchitis Cake
What is Bronchitis Cake?
Bronchitis Cake is a sweet, usually homemade cake traditionally associated with bronchitis. Honey, eggs, flour, and spices are typical ingredients, but there is no single standardized recipe, so versions can vary between households.
Does Bronchitis Cake cure bronchitis?
No, Bronchitis Cake is not a proven treatment or cure for bronchitis. It is a honey-sweetened cake, not medicine; seek medical advice for breathing difficulty, worsening symptoms, or a cough that does not improve.
How do you make Bronchitis Cake?
Bronchitis Cake is made by mixing honey and eggs with flour and spices to form a batter, then baking it as a cake. Recipes differ, so follow the baking temperature and timing specified in the recipe you choose.
Why is it called Bronchitis Cake?
Bronchitis Cake gets its name from its traditional association with bronchitis, not from evidence that eating it treats the illness. The name reflects a folk-food tradition, and the cake remains a dessert rather than a remedy.
What ingredients go into Bronchitis Cake?
Bronchitis Cake typically contains honey, eggs, flour, and spices. The exact spice blend and proportions are not fixed, so check the specific recipe if you need to know what is in a particular homemade cake.
Can you make Bronchitis Cake without honey?
Yes, you can bake a version of Bronchitis Cake with another sweetener, but it may taste and feel different because honey contributes both sweetness and moisture. The result is a variation, rather than the usual honey-based version.
Which spices are used in Bronchitis Cake?
Bronchitis Cake recipes may use warming spices such as cinnamon or ginger, but there is no required spice blend. Choose spices to suit your taste; they give the cake flavor but do not make it a bronchitis treatment.
Can children eat Bronchitis Cake?
Children over one year old can generally eat Bronchitis Cake as a dessert. Because the cake contains honey, do not give it to babies under one year; honey-containing foods are not safe for that age group.
How should you store Bronchitis Cake?
Store Bronchitis Cake covered in an airtight container after it has cooled. Keep it at room temperature if you will eat it soon, or refrigerate it for longer storage; bring chilled slices toward room temperature before serving.
Can Bronchitis Cake be frozen?
Yes, Bronchitis Cake can be frozen in individual portions. Wrap each cooled slice well and place the slices in a sealed freezer-safe container; thaw them in the refrigerator, then let them soften before serving.
Bronchitis Cake Vitamins & Minerals
Vitamins
Biotin
1.5µg · 5% DV
B2
0.05mg · 4% DV
B1
0.05mg · 4% DV
Vitamin E
0.54mg · 4% DV
Minerals
Selenium
3.6µg · 7% DV
Phosphorus
39mg · 6% DV
Sodium
126mg · 5% DV
Copper
0.04mg · 4% DV
Potassium ⭐
57mg · 2% DV
Bronchitis Cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bronchitis Cake
To burn the 192 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bronchitis Cake?
Bronchitis Cake is a sweet, home-style cake made with honey, eggs, flour and spices. Its name reflects an old household association with bronchitis and similar ailments, but it is a cake, not a treatment; recipes can differ from one family to another.
Expect a soft crumb, gentle spice and sweetness from the honey. It can be served by the slice with tea or coffee, as an afternoon treat or alongside a simple breakfast. Nutritionally, it is mainly a source of carbohydrates, with comparatively modest amounts of protein and fibre. For a lighter snack, serve a smaller slice with fresh fruit rather than adding frosting or extra toppings.
How Nutritious Is Bronchitis Cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bronchitis Cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bronchitis Cake Contain Allergens?
Contains these allergens:
Which Diets Is Bronchitis Cake Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bronchitis Cake Fat Profile
SATURATED
1.68g
MONOUNSATURATED
1.92g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 33:1
Above the ideal 4:1 (33:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.