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Bromolin syrup Calories
Cough syrup, Bromolin syrup is typically used as an expectorant and cough suppressant.
In season: Winter · Autumn
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Bromolin syrup (15 g) has 39 calories. That works out to 260 calories per 100 g. It contains 9.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Bromolin syrup Nutrition Facts
Selected: 1 tablespoon (medium) · 15 g
39
KCAL / 15G
Carbs
9.8g
· 4% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Bromolin syrup nutrition facts table · 1 tablespoon (medium) (15 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 39 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.3 mg | 0% |
| Total carbohydrate | 9.8 g | 4% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Bromolin syrup?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 15 g | 39 kcal |
| 1 teaspoon (small) | 5 g | 13 kcal |
| 1 ounce (medium) | 28 g | 73 kcal |
| 2 tablespoon (large) | 30 g | 78 kcal |
| 100 g | 100 g | 260 kcal |
| 1 bottle (medium) | 100 g | 260 kcal |
| 1 pack (large) | 200 g | 520 kcal |
| 1 cup (large) | 240 g | 624 kcal |
Calculated from 260 calories per 100 g.
Frequently Asked Questions About Bromolin syrup
What is Bromolin syrup used for?
Bromolin syrup is used to relieve cough symptoms and is described as an expectorant and cough suppressant. It can ease symptoms but does not treat the underlying cause of a cough; follow the directions for the specific product you have.
Does Bromolin syrup help loosen phlegm?
Yes, Bromolin syrup may be used as an expectorant to help loosen phlegm. Its precise ingredients and directions can vary, so use it for a phlegmy cough only if that use is listed on your product’s instructions.
Can you take Bromolin syrup for a dry cough?
Whether Bromolin syrup is suitable for a dry cough depends on its formulation and the product directions. An expectorant is intended for mucus, while a cough suppressant works differently; do not combine cough medicines without checking their active ingredients.
What ingredients are in Bromolin syrup?
The ingredients in Bromolin syrup depend on the exact product and market, so its name alone does not identify a reliable formula. Read the active and inactive ingredients on your bottle, especially if you have a known sensitivity or take other medicines.
How much Bromolin syrup should you take, and how often?
The dose and frequency for Bromolin syrup depend on the product’s formulation and the person taking it. Follow that bottle’s directions, use its dosing cup or spoon, and do not take an extra dose if you are unsure whether one was missed.
Can Bromolin syrup be taken with other cough medicine?
Do not combine Bromolin syrup with another cough or cold medicine until you have compared their active ingredients. Products can contain overlapping ingredients, which may lead to taking too much; the exact combination depends on the labels.
Does Bromolin syrup cause drowsiness?
Bromolin syrup may cause drowsiness if its formulation contains ingredients that affect alertness. Check the warnings on your bottle, and avoid driving or operating machinery if you feel sleepy or dizzy after taking it.
Is Bromolin syrup safe during pregnancy or breastfeeding?
Bromolin syrup cannot be assumed safe during pregnancy or breastfeeding because its ingredients can vary. Check the exact product with your doctor or pharmacist before using it, rather than relying on advice for a differently formulated syrup.
Can people with diabetes take Bromolin syrup?
People with diabetes should account for the sugar in Bromolin syrup, since a sugary liquid can affect blood glucose. Check the amount per dose on your product’s label and discuss it with your diabetes care team if needed.
How should you store Bromolin syrup after opening?
Store Bromolin syrup according to the instructions on its own packaging, including any limit on how long it can be used after opening. Keep the cap closed, and do not use the syrup beyond its expiry date.
Bromolin syrup Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
0.3mg · 0% DV
Potassium ⭐
0.15mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Bromolin syrup Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bromolin syrup
To burn the 39 calories in 1 tablespoon (medium) (15 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bromolin syrup?
Bromolin syrup is a liquid cough product, described as being used as an expectorant or cough suppressant. Its exact ingredients can vary by formulation and market, so the name alone does not establish what is in a particular bottle.
It is not a drink or a food accompaniment: take it only in the measured amount and manner stated on the product label, rather than pouring by eye. The nutrition information lists 65 g of carbohydrate per 100 g, so it is not best thought of as a nutritionally balanced food. Follow the package directions, and ask a pharmacist or clinician if you are unsure whether this product is suitable for you or how to use it alongside other medicines.
How Nutritious Is Bromolin syrup?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bromolin syrup Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromolin syrup Contain Allergens?
No known major allergens
Which Diets Is Bromolin syrup Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bromolin syrup Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.