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Bromelain Plus CR NBT supplement Calories
Enzyme-based supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Bromelain Plus CR NBT supplement (1 g) has 4 calories. That works out to 400 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Bromelain Plus CR NBT supplement Nutrition Facts
Selected: 1 piece (small) · 1 g
4
KCAL / 1G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Bromelain Plus CR NBT supplement nutrition facts table · 1 piece (small) (1 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 4 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bromelain Plus CR NBT supplement?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 1 g | 4 kcal |
| 2 piece (medium) | 2 g | 8 kcal |
| 1 serving (medium) | 2 g | 8 kcal |
| 1 teaspoon (small) | 3 g | 12 kcal |
| 1 tablespoon (medium) | 9 g | 36 kcal |
| 100 g | 100 g | 400 kcal |
Calculated from 400 calories per 100 g.
Frequently Asked Questions About Bromelain Plus CR NBT supplement
What is Bromelain Plus CR NBT supplement?
Bromelain Plus CR NBT is an enzyme-based dietary supplement; the supplied product information classifies it as ultra-processed. Its name alone does not establish the full ingredient list or the amount of bromelain it contains.
What is Bromelain Plus CR NBT supplement used for?
Bromelain Plus CR NBT is marketed as a supplement containing the enzyme bromelain. Bromelain has been studied for digestion and swelling, but the information provided does not establish that this particular product treats or prevents a medical condition.
How should I take Bromelain Plus CR NBT supplement?
The listed typical serving for Bromelain Plus CR NBT is one small piece, about 1 g; that does not specify how often to take it. Follow the directions on the product packaging and do not exceed its stated serving instructions.
Should Bromelain Plus CR NBT supplement be taken with food?
The information provided does not say whether Bromelain Plus CR NBT should be taken with food. Follow the product’s own directions, since timing may depend on its formulation; taking bromelain on an empty stomach is not established as necessary for everyone.
Does Bromelain Plus CR NBT supplement help with digestion?
It may be marketed for digestive support, but the supplied information does not show that Bromelain Plus CR NBT improves digestion. Bromelain is an enzyme, yet that fact alone does not prove a benefit from this specific supplement.
Can Bromelain Plus CR NBT supplement help with weight loss?
No reliable evidence shows that Bromelain Plus CR NBT causes weight loss. Bromelain is not a proven fat burner, so the supplement should not be treated as a substitute for established eating and activity habits that support weight management.
What side effects can Bromelain Plus CR NBT supplement cause?
Bromelain supplements can cause stomach upset, nausea, or diarrhea in some people. The full formula for Bromelain Plus CR NBT was not provided, so other possible reactions may depend on its ingredients; stop taking it if a concerning reaction occurs.
Can someone with a pineapple allergy take Bromelain Plus CR NBT supplement?
People with a pineapple allergy should not take Bromelain Plus CR NBT without professional advice. Bromelain is an enzyme obtained from pineapple, so an allergic reaction is possible; the product’s full ingredient information also matters.
Can Bromelain Plus CR NBT supplement interact with blood thinners?
Bromelain may affect bleeding risk, so ask your clinician before using Bromelain Plus CR NBT with blood-thinning medication. The risk depends on your medication and health situation; make sure the professional managing your treatment knows you take the supplement.
Is Bromelain Plus CR NBT supplement the same as eating pineapple?
No, Bromelain Plus CR NBT is not equivalent to eating pineapple. The supplement is enzyme-focused, while pineapple is a whole fruit that also provides fibre and other nutrients; the product information does not claim they are interchangeable.
Bromelain Plus CR NBT supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Bromelain Plus CR NBT supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bromelain Plus CR NBT supplement
To burn the 4 calories in 1 piece (small) (1 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bromelain Plus CR NBT supplement?
Bromelain Plus CR NBT supplement is a branded, enzyme-based product intended to be taken as a supplement rather than eaten as a food. Bromelain is an enzyme associated with pineapple; check the packaging for the product’s specific form and ingredient details.
It is not usually served at the table or paired with a meal like an ordinary food. Follow the label for how to take it, including whether to use water; its taste and texture depend on the form supplied. The nutrition figures list 400 calories and 100 g of carbohydrate per 100 g, but a typical serving is about 1 g, so the per-100-g values are not a usual serving’s contribution. Use the package directions for serving guidance.
How Nutritious Is Bromelain Plus CR NBT supplement?
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bromelain Plus CR NBT supplement Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bromelain Plus CR NBT supplement Contain Allergens?
No known major allergens
Which Diets Is Bromelain Plus CR NBT supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Bromelain Plus CR NBT supplement Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.