Broccoli, carrot, oat & gouda cheese patty Calories

Excess moisture in the vegetables or too little time for the oats to absorb it can make the mixture crumble. Drain cooked vegetables thoroughly, let the mixture rest after adding oats, and shape compact patties before cooking.

Yes, an air fryer works well for these patties. Arrange them in a single layer with space around each one, and turn them carefully once the first side has set; a light coating of oil helps brown the outside.

Yes, cooked patties can be frozen after they have cooled. Freeze them in a single layer first, then transfer them to a sealed container so they do not stick together. Reheat until hot throughout before serving.

Serve it with a green salad, roasted vegetables or a yogurt-based dip. For a more filling meal, add whole-grain bread, rice or potatoes; the mild Gouda flavour also works well in a burger bun.

It can be part of a balanced meal, as it combines vegetables, oats and cheese. The product described on this page is classified as processed; making patties at home lets you choose the ingredients and control added salt.

Yes. The oats can help bind the vegetables as they absorb moisture, so an egg is not essential. Let the mixture rest before shaping, and add a little more oat if the patties still feel too loose.

Refrigerate cooked leftovers in a covered container once they have cooled, and eat them within a few days. Reheat only the portions you plan to serve, making sure they are hot all the way through.

Yes, a cooked patty can be eaten cold if it has been stored safely in the refrigerator. It works in a lunchbox or sandwich; do not leave it at room temperature for an extended period.

It is a type of vegetable patty, but it is not necessarily the same as every vegetable burger. This version is defined by broccoli, carrot, oats and Gouda, while other burgers may use different vegetables, binders or seasonings.