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Brioche bread Calories
Rich, slightly sweet, egg-enriched French bread
CALORIES
GI
POTASSIUM
FIBER
Brioche bread Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
52g
· 64%
Protein
9g
· 11%
Fat
9g
· 25%
Fiber
2g
Brioche bread Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.15mg · 12% DV
B5
0.5mg · 10% DV
Minerals
Selenium
15µg · 27% DV
Sodium
420mg · 18% DV
Iron
2mg · 11% DV
Phosphorus
70mg · 10% DV
Brioche bread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Brioche bread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brioche bread Contain Allergens?
Contains these allergens:
Which Diets Is Brioche bread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brioche bread Fat Profile
SATURATED
3.5g
MONOUNSATURATED
2.7g
POLYUNSATURATED
1.7g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.