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Rich, sugary Brazilian chocolate confection topped with chocolate candies
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
61.5g
· 57%
Protein
5.2g
· 5%
Fat
18.7g
· 38%
Fiber
1.8g
Vitamins
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
Vitamin A
72µg · 8% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
136mg · 19% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
28mg · 7% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.4g
MONOUNSATURATED
5.1g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 20.7:1
Above the ideal 4:1 (20.7:1).
Chocolate candy brigadeiro contains 430 calories per 100 g. A 100 g serving also provides 61.5 g of carbohydrates and 18.7 g of fat.
Yes, chocolate candy brigadeiro is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.