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Brigadeiro-filled cake Calories
Chocolate cake with sweet brigadeiro filling
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Brigadeiro-filled cake has 385 calories. It contains 52.8 g of carbs, 5.2 g of protein, 17.6 g of fat and 1.9 g of fiber. Its 118 mg of Phosphorus covers 17% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Brigadeiro-filled cake Nutrition Facts
Selected: 100 g
385
KCAL / 100G
Carbs
52.8g
· 19% DV
Protein
5.2g
· 10% DV
Fat
17.6g
· 23% DV
Fiber
1.9g
· 7% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 54% · Protein 5% · Fat 41%
Brigadeiro-filled cake nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 385 kcal | |
| Total fat | 17.6 g | 23% |
| Saturated fat | 8.1 g | 41% |
| Trans fat | 0.18 g | |
| Sodium | 210 mg | 9% |
| Total carbohydrate | 52.8 g | 19% |
| Fiber | 1.9 g | 7% |
| Protein | 5.2 g | 10% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Brigadeiro-filled cake?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 100 g | 385 kcal |
| 1 piece (small) | 45 g | 173 kcal |
| 1 slice (thin) | 60 g | 231 kcal |
| 1 piece (medium) | 80 g | 308 kcal |
| 100 g | 100 g | 385 kcal |
| 1 slice (thick) | 140 g | 539 kcal |
| 1 serving (large) | 150 g | 578 kcal |
| 1 piece (quarter) | 225 g | 866 kcal |
| 1 piece (half) | 450 g | 1733 kcal |
| 1 piece (whole) | 900 g | 3465 kcal |
Calculated from 385 calories per 100 g.
Frequently Asked Questions About Brigadeiro-filled cake
What is a brigadeiro-filled cake?
A brigadeiro-filled cake is a cake, usually chocolate, layered with brigadeiro, a Brazilian chocolate fudge made by cooking condensed milk with cocoa and butter. It may also be coated with brigadeiro or finished with chocolate sprinkles.
How do you make a brigadeiro-filled cake?
Bake a chocolate cake, let it cool completely, and slice it into layers. Cook condensed milk, cocoa, and butter until thick to make the brigadeiro filling; cool it before spreading between the layers, then frost and decorate the cake.
What does brigadeiro taste like in a brigadeiro-filled cake?
Brigadeiro tastes rich, sweet, and chocolatey, with a soft, fudgy texture. In a brigadeiro-filled cake, it is usually denser and sweeter than whipped frosting, so the chocolate cake layers balance the filling.
What is the difference between brigadeiro and chocolate ganache in a brigadeiro-filled cake?
Brigadeiro is cooked from condensed milk, cocoa, and butter, while ganache is usually made by combining chocolate with cream. Brigadeiro tends to be sweeter and fudgier; ganache can taste more like the chocolate used and have a silkier texture.
Why is the brigadeiro filling in my brigadeiro-filled cake runny?
The brigadeiro filling is usually runny because it was not cooked long enough or was spread while warm. Keep stirring it over low heat until it thickens, then let it cool completely; it firms further as it cools.
Can you make a brigadeiro-filled cake ahead of time?
Yes, you can make a brigadeiro-filled cake ahead of time. Bake the layers and prepare the filling in advance, then assemble the cake once both have cooled; chilling the assembled cake also helps the layers hold together when sliced.
How should you store a brigadeiro-filled cake?
Store a brigadeiro-filled cake covered in the refrigerator because its condensed-milk filling softens and spoils more readily in warm conditions. Let a slice sit briefly at room temperature before serving for a softer texture and fuller chocolate flavor.
Can you freeze a brigadeiro-filled cake?
Yes, a brigadeiro-filled cake can be frozen, though the filling or decorations may change texture after thawing. Wrap it airtight, thaw it in the refrigerator, and add delicate toppings such as fresh fruit after thawing.
How do you keep the layers of a brigadeiro-filled cake from sliding?
Cool the cake layers and brigadeiro filling before assembling, and spread the filling in an even layer rather than right to the edge. Chilling the assembled brigadeiro-filled cake before frosting or slicing helps the layers stay in place.
What should you serve with a brigadeiro-filled cake?
Serve brigadeiro-filled cake with unsweetened coffee, espresso, or tea to balance its rich chocolate filling. Fresh berries can also add a tart contrast, while extra sweet sauces may make the dessert taste overly sugary.
Brigadeiro-filled cake Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
Vitamin A
98µg · 11% DV
Biotin
3µg · 10% DV
B12
0.24µg · 10% DV
Minerals
Phosphorus
118mg · 17% DV
Selenium
8.5µg · 15% DV
Copper
0.09mg · 10% DV
Manganese
0.22mg · 10% DV
Sodium
210mg · 9% DV
Potassium ⭐
165mg · 5% DV
Brigadeiro-filled cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Brigadeiro-filled cake
To burn the 385 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Brigadeiro-filled cake?
Brigadeiro-filled cake is a Brazilian-style chocolate layer cake with a rich brigadeiro centre. Brigadeiro is a fudgy confection traditionally cooked from sweetened condensed milk, cocoa and butter, then used as a filling or topping; the cake is a popular choice for birthdays and other celebrations in Brazil.
The crumb is soft and chocolatey, while the filling is thick, smooth and very sweet. It is usually served in slices as a celebration dessert, often with coffee; elsewhere, it also makes a fitting treat alongside tea or after a meal. At 385 kcal per 100 g, it is an energy-dense sweet, so a modest slice with fresh fruit is a practical way to enjoy it.
How Nutritious Is Brigadeiro-filled cake?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Brigadeiro-filled cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brigadeiro-filled cake Contain Allergens?
Contains these allergens:
Which Diets Is Brigadeiro-filled cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Brigadeiro-filled cake Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.4g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 48.3:1
Above the ideal 4:1 (48.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.