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Brick cheese Calories
Semi-soft full-fat cow's milk cheese; high in protein and calcium.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Brick cheese (28 g) has 104 calories. That works out to 371 calories per 100 g. It contains 0.8 g of carbs, 6.6 g of protein, 8.3 g of fat and 0 g of fiber. Its 188.7 mg of Calcium covers 19% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Brick cheese Nutrition Facts
Selected: 1 slice (thin) · 28 g
104
KCAL / 28G
Carbs
0.8g
· 0% DV
Protein
6.6g
· 13% DV
Fat
8.3g
· 11% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 25% · Fat 72%
Brick cheese nutrition facts table · 1 slice (thin) (28 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 104 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 5.24 g | 26% |
| Trans fat | 0.28 g | |
| Sodium | 157 mg | 7% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.6 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Thin Slice of Brick cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 28 g | 104 kcal |
| 1 tablespoon (grated) | 7 g | 26 kcal |
| 1 piece (small) | 14 g | 52 kcal |
| 1 slice (thin) | 20 g | 74 kcal |
| 1 slice (medium) | 28 g | 104 kcal |
| 1 piece (medium) | 28 g | 104 kcal |
| 1 ounce (whole) | 28 g | 104 kcal |
| 1 slice (thick) | 40 g | 148 kcal |
| 1 piece (large) | 56 g | 208 kcal |
| 100 g | 100 g | 371 kcal |
| 1 cup (shredded) | 113 g | 419 kcal |
Calculated from 371 calories per 100 g.
Frequently Asked Questions About Brick cheese
What is Brick cheese?
Brick cheese is a semi-soft cow’s-milk cheese that originated in Wisconsin. It has a creamy texture and can range from mild when young to noticeably sharper as it ages.
Why is Brick cheese used on Detroit-style pizza?
Brick cheese is prized on Detroit-style pizza because it melts richly and browns into crisp, savory edges against the pan. It is commonly spread to the edges of the dough rather than kept only in the center.
What does Brick cheese taste like?
Young Brick cheese tastes mild, buttery, and creamy, while aged Brick cheese becomes sharper and more pungent. If you want a gentler flavor for sandwiches or pizza, choose a younger version.
Is Brick cheese the same as cheddar?
No, Brick cheese is not cheddar. Brick cheese is typically softer and creamier, and its flavor can become pungent with aging; cheddar has a different texture and characteristic tang.
What can I use instead of Brick cheese?
For a similar melt, try Monterey Jack or Muenster in place of Brick cheese. On Detroit-style pizza, a blend of low-moisture mozzarella and mild cheddar can work, though the flavor and browned edges will differ.
Does Brick cheese melt well?
Yes, Brick cheese melts well and becomes creamy, which makes it useful in baked dishes and hot sandwiches. For an even melt, grate or slice it before adding it to the dish.
Can you eat the rind on Brick cheese?
Yes, the natural rind on Brick cheese is generally edible. Its flavor may be stronger than the cheese beneath it, so you can trim it off if you prefer a milder bite.
How should you store Brick cheese after opening?
Wrap Brick cheese tightly or place it in an airtight container, then refrigerate it. Use a clean knife when cutting it and follow the package’s use-by guidance; discard it if it develops an unusual smell or visible spoilage.
Can Brick cheese be frozen?
Yes, Brick cheese can be frozen, but thawing may make its texture crumbly or grainy. It usually works better afterward in cooked dishes such as pizza, casseroles, or sauces than served in slices.
Why does aged Brick cheese smell so strong?
Aged Brick cheese can smell strong because surface-ripening cultures contribute pungent aromas as the cheese matures. That smell is characteristic of some well-aged Brick cheese, though a sudden unusual odor can signal spoilage.
Brick cheese Vitamins & Minerals
Vitamins
B12
0.34µg · 14% DV
Vitamin A
74.2µg · 8% DV
B2
0.1mg · 8% DV
Biotin
0.84µg · 3% DV
Minerals
Calcium
189mg · 19% DV
Phosphorus
126mg · 18% DV
Selenium
4.06µg · 7% DV
Zinc
0.78mg · 7% DV
Sodium
157mg · 7% DV
Potassium ⭐
38mg · 1% DV
Brick cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Brick cheese
To burn the 104 calories in 1 slice (thin) (28 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Brick cheese?
Brick cheese is a semi-soft, full-fat cow’s-milk cheese that originated in Wisconsin. Its name comes from the brick-shaped moulds used to form it. Young brick cheese is mild, buttery and supple; as it ages, it develops a firmer texture and a more pronounced, tangy flavour.
In the American Midwest, it is eaten in sandwiches and is especially associated with Wisconsin-style pizza, where it melts into a rich, creamy layer. It also works well on a cheese board or in a toasted sandwich. Brick cheese is protein- and calcium-rich, but its full-fat character makes it quite rich, so a thin slice can add plenty of flavour alongside fruit or crisp vegetables.
How Nutritious Is Brick cheese?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Brick cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Brick cheese Contain Allergens?
Contains these allergens:
Which Diets Is Brick cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Brick cheese Fat Profile
SATURATED
5.24g
MONOUNSATURATED
2.35g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.