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Bresilientaart Calories
Belgian hazelnut cake, cream-filled, sweet and rich
CALORIES
GI
POTASSIUM
FIBER
Bresilientaart Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
38g
· 37%
Protein
6g
· 6%
Fat
26g
· 57%
Fiber
2.2g
Bresilientaart Vitamins & Minerals
Vitamins
Vitamin E
2.7mg · 18% DV
B2
0.13mg · 10% DV
B12
0.22µg · 9% DV
Biotin
2.5µg · 8% DV
Minerals
Phosphorus
95mg · 14% DV
Selenium
6µg · 11% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Bresilientaart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bresilientaart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bresilientaart Contain Allergens?
Contains these allergens:
Which Diets Is Bresilientaart Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bresilientaart Fat Profile
SATURATED
8.7g
MONOUNSATURATED
11.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.