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Low GI
High Potassium

Breakfast chocolate hazelnut cocoa spread Calories

Sweet, energy-dense breakfast spread

CALORIES

539kcal

GI

33low

POTASSIUM

372mg

FIBER

3.4g

Breakfast chocolate hazelnut cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.5g

· 43%

Protein

6.3g

· 5%

Fat

30.9g

· 52%

Fiber

3.4g

Breakfast chocolate hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

5.6mg · 37% DV

Biotin

3µg · 10% DV

B2

0.11mg · 8% DV

B3

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

168mg · 24% DV

Iron

4mg · 22% DV

Magnesium

69mg · 16% DV

Breakfast chocolate hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

33
Low
0 Low5570100

GLYCEMIC LOAD

11
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Breakfast chocolate hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Breakfast chocolate hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Breakfast chocolate hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Breakfast chocolate hazelnut cocoa spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

15.8g

POLYUNSATURATED

4.2g

⚖️

Omega 6:3 ratio 48.8:1

Above the ideal 4:1 (48.8:1).

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Breakfast chocolate hazelnut cocoa spread — Frequently Asked Questions

How many calories are in chocolate hazelnut cocoa breakfast spread?

This spread provides 539 calories per 100 g. The same amount contains 30.9 g of fat, 57.5 g of carbohydrates, and 6.3 g of protein.

Is chocolate hazelnut cocoa breakfast spread suitable for vegetarians?

Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. However, it contains tree nuts and dairy, so it is not suitable for people with these allergies.

Have another question about Breakfast chocolate hazelnut cocoa spread?

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Nutrition data compiled from USDA FoodData Central and scientific sources.