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Breaded Chicken Brioche Sandwich Calories
Source of protein
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Breaded Chicken Brioche Sandwich (210 g) has 609 calories. That works out to 290 calories per 100 g. It contains 58.4 g of carbs, 31.9 g of protein, 27.5 g of fat and 2.9 g of fiber. Its 46.2 µg of Selenium covers 84% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Breaded Chicken Brioche Sandwich Nutrition Facts
Selected: 1 piece (medium) · 210 g
609
KCAL / 210G
Carbs
58.4g
· 21% DV
Protein
31.9g
· 64% DV
Fat
27.5g
· 35% DV
Fiber
2.9g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 38% · Protein 21% · Fat 41%
Breaded Chicken Brioche Sandwich nutrition facts table · 1 piece (medium) (210 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 609 kcal | |
| Total fat | 27.5 g | 35% |
| Saturated fat | 6.83 g | 34% |
| Trans fat | 0.17 g | |
| Sodium | 1239 mg | 54% |
| Total carbohydrate | 58.4 g | 21% |
| Fiber | 2.9 g | 10% |
| Protein | 31.9 g | 64% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Breaded Chicken Brioche Sandwich?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 210 g | 609 kcal |
| 100 g | 100 g | 290 kcal |
| ½ piece (half) | 105 g | 305 kcal |
| 1 piece (small) | 140 g | 406 kcal |
| 1 piece (medium) | 175 g | 508 kcal |
| 1 piece (large) | 210 g | 609 kcal |
| 1 piece (extra large) | 260 g | 754 kcal |
| 2 piece (double) | 420 g | 1218 kcal |
Calculated from 290 calories per 100 g.
Frequently Asked Questions About Breaded Chicken Brioche Sandwich
What is in a Breaded Chicken Brioche Sandwich?
A Breaded Chicken Brioche Sandwich pairs chicken coated in breadcrumbs and cooked until crisp with a soft, slightly sweet brioche bun. Common additions include lettuce, pickles, tomato, cheese, and mayonnaise-based sauces, though the toppings vary by recipe.
How do you make a Breaded Chicken Brioche Sandwich at home?
To make a Breaded Chicken Brioche Sandwich, coat a thin chicken breast in flour, beaten egg, and breadcrumbs, then fry or bake it until cooked through and crisp. Toast the brioche lightly and add the chicken with your preferred toppings and sauce.
What sauce goes best on a Breaded Chicken Brioche Sandwich?
Mayonnaise, spicy mayo, honey mustard, and barbecue sauce all work well on a Breaded Chicken Brioche Sandwich. Pickles or a little mustard cut through the rich brioche and crunchy coating; add wet sauces sparingly so the breading stays crisp.
What should you serve with a Breaded Chicken Brioche Sandwich?
Serve a Breaded Chicken Brioche Sandwich with fries, coleslaw, or pickles for a classic meal. A green salad or roasted vegetables make a fresher side, while something tangy helps balance the buttery bun and crunchy chicken.
How do you keep a Breaded Chicken Brioche Sandwich crispy?
Keep a Breaded Chicken Brioche Sandwich crisp by letting the cooked chicken rest uncovered rather than trapping steam in a container. Put sauce on the bun, not directly on the breading, or serve it on the side and assemble the sandwich just before eating.
How do you reheat a Breaded Chicken Brioche Sandwich?
Reheat a Breaded Chicken Brioche Sandwich by separating the chicken from the bun and warming the chicken in an oven or air fryer until hot and crisp. A microwave is quicker but softens the coating. Add fresh lettuce and sauce after reheating.
Can you freeze a Breaded Chicken Brioche Sandwich?
Yes, you can freeze a Breaded Chicken Brioche Sandwich, but brioche and breading may turn soft after thawing. For better texture, freeze the cooked breaded chicken separately from the bun and fresh toppings, then thaw it in the refrigerator and reheat until crisp.
How long does a Breaded Chicken Brioche Sandwich last in the fridge?
A Breaded Chicken Brioche Sandwich can generally be refrigerated for three to four days if it is chilled within two hours of cooking. Store it in a sealed container, and keep lettuce or sauce separate when possible to prevent the bun from becoming soggy.
Can you make a Breaded Chicken Brioche Sandwich in an air fryer?
Yes, an air fryer works well for the chicken in a Breaded Chicken Brioche Sandwich. Arrange the breaded pieces in a single layer so hot air can circulate, and cook until the coating is crisp and the chicken is fully cooked. Toast the brioche separately.
What can you use instead of brioche in a Breaded Chicken Brioche Sandwich?
You can use a potato bun, a soft hamburger bun, or sandwich bread instead of brioche in a Breaded Chicken Brioche Sandwich. Brioche is buttery and slightly sweet, so a less rich bread lets the chicken and toppings stand out more.
Breaded Chicken Brioche Sandwich Vitamins & Minerals
Vitamins
B3
12.18mg · 76% DV
B6
0.67mg · 39% DV
B1
0.4mg · 33% DV
B2
0.42mg · 32% DV
Minerals
Selenium
46µg · 84% DV
Phosphorus
389mg · 56% DV
Sodium
1239mg · 54% DV
Manganese
0.71mg · 31% DV
Potassium ⭐
473mg · 14% DV
Breaded Chicken Brioche Sandwich Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Breaded Chicken Brioche Sandwich
To burn the 609 calories in 1 piece (medium) (210 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Breaded Chicken Brioche Sandwich?
A Breaded Chicken Brioche Sandwich pairs a crisp-coated chicken fillet with a soft, buttery brioche bun. Brioche has French roots, while this style of sandwich is a modern café and fast-casual favourite, with toppings and sauces varying from place to place.
It is commonly served as a filling lunch or casual dinner, often with fries, slaw or a simple salad. The tender chicken and crunchy coating contrast with the bun’s slight sweetness. It provides protein, alongside carbohydrates from the bread and coating, so it makes a substantial meal. For a lighter plate, choose a salad on the side and go easy on rich sauces.
How Nutritious Is Breaded Chicken Brioche Sandwich?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Breaded Chicken Brioche Sandwich Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Breaded Chicken Brioche Sandwich Contain Allergens?
Contains these allergens:
Which Diets Is Breaded Chicken Brioche Sandwich Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Breaded Chicken Brioche Sandwich Fat Profile
SATURATED
6.83g
MONOUNSATURATED
11.38g
POLYUNSATURATED
4.87g
Omega 6:3 ratio 26.5:1
Above the ideal 4:1 (26.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.