Categories ▾Tools ▾Food Guide Compare Blog

🍗

💪High Protein

Fried breaded chicken bites Calories

High-protein fried chicken bites with breaded coating

CALORIES

296kcal

52medium

POTASSIUM

240mg

FIBER

1.1g

Fried breaded chicken bites Nutrition Facts

Selected: 100 g

296

KCAL / 100G

Carbs

17.9g

· 25%

Protein

18.7g

· 26%

Fat

16.2g

· 49%

Fiber

1.1g

Fried breaded chicken bites Vitamins & Minerals

Vitamins

6.8mg · 43% DV

0.34mg · 20% DV

Biotin

6µg · 20% DV

0.9mg · 18% DV

Minerals

Selenium

19µg · 35% DV

Phosphorus

185mg · 26% DV

Sodium

540mg · 23% DV

Zinc

1mg · 9% DV

Fried breaded chicken bites Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fried breaded chicken bites Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fried breaded chicken bites Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fried breaded chicken bites Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fried breaded chicken bites Fat Profile

SATURATED

3.4g

MONOUNSATURATED

6.1g

POLYUNSATURATED

3.5g

⚖️

Omega 6:3 ratio 62:1

Above the ideal 4:1 (62:1).

Foods Similar to Fried breaded chicken bites

🥩

Lean Ground Beef, Raw

137 kcal

🥩

Lean Cooked Ground Beef

193 kcal

🍗

Pan-fried chicken breast

165 kcal

🍗

Pan-cooked chicken

215 kcal

🍗

Crispy fried chicken

294 kcal

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Lean cooked chicken breast

165 kcal

🍗

Pan-cooked chicken breast

165 kcal

Fried breaded chicken bites — Frequently Asked Questions

How many calories are in fried breaded chicken bites?

Fried breaded chicken bites contain 296 calories per 100 g. This amount provides 18.7 g of protein, 17.9 g of carbohydrates, and 16.2 g of fat.

Do fried breaded chicken bites contain gluten or eggs?

Yes, fried breaded chicken bites contain gluten and eggs. They are a processed meat product suitable for an omnivorous diet.

Have another question about Fried breaded chicken bites?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.