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Bread topped with clotted cream, honey, and walnuts; energy-dense and contains gluten, dairy, and walnuts.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Bread with Clotted Cream, Honey, and Walnuts (90 g) has 342 calories. That works out to 380 calories per 100 g. It contains 36 g of carbs, 7.2 g of protein, 18.9 g of fat and 2.3 g of fiber. Its 0.7 mg of Manganese covers 29% of the Daily Value. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Selected: 1 slice (medium) · 90 g
342
KCAL / 90G
Carbs
36g
· 13% DV
Protein
7.2g
· 14% DV
Fat
18.9g
· 24% DV
Fiber
2.3g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 8% · Fat 50%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 18.9 g | 24% |
| Saturated fat | 6.3 g | 32% |
| Trans fat | 0.09 g | |
| Sodium | 225 mg | 10% |
| Total carbohydrate | 36 g | 13% |
| Fiber | 2.3 g | 8% |
| Protein | 7.2 g | 14% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 90 g | 342 kcal |
| 1 ounce (medium) | 28.4 g | 108 kcal |
| 1 piece (small) | 45 g | 171 kcal |
| 1 slice (thin) | 60 g | 228 kcal |
| 1 serving (small) | 75 g | 285 kcal |
| 100 g | 100 g | 380 kcal |
| 1 piece (large) | 100 g | 380 kcal |
| 1 slice (thick) | 130 g | 494 kcal |
| 1 serving (large) | 150 g | 570 kcal |
| 1 piece (extra large) | 180 g | 684 kcal |
Calculated from 380 calories per 100 g.
Bread with clotted cream, honey, and walnuts is a sweet topping combination served on a slice of bread. It brings together creamy, crunchy, and sweet textures, and is commonly enjoyed as breakfast or a snack.
Spread clotted cream over a slice of bread, drizzle honey on top, and finish with chopped or whole walnuts. Add the walnuts just before serving so they stay crunchy.
It can be served at a Turkish-style breakfast, though it is better understood as a combination of familiar ingredients than as one fixed recipe. Serve it alongside savory breakfast foods rather than treating it as the whole meal.
A sturdy bread with a substantial crumb works best with clotted cream, honey, and walnuts. Sourdough or country-style bread can hold the toppings without becoming soggy as quickly as a soft, thin slice.
Yes, toasting the bread first gives it a crisp base and helps it hold the toppings. Let the toast cool slightly before adding the clotted cream, so it does not melt and slide off.
Thick Greek yogurt or mascarpone can replace clotted cream on bread with honey and walnuts. The flavor and richness will differ, so choose a thick spread that will stay in place under the honey.
Assemble bread with clotted cream, honey, and walnuts just before serving. Toasting the bread and keeping the honey drizzle light also helps; assembled slices soften as the bread absorbs moisture.
Store the bread, clotted cream, honey, and walnuts separately, then assemble a fresh slice when you want to eat it. If already assembled, refrigerate it in a covered container and eat it soon, as the bread will lose its texture.
Bread with clotted cream, honey, and walnuts can fit into a varied diet, but it is an energy-dense combination. Walnuts provide unsaturated fats, while the cream and honey make it richer and sweeter, so a modest serving works well.
It is better not to freeze bread once it has been topped with clotted cream, honey, and walnuts, because the toppings can change texture as they thaw. Freeze plain bread instead, then add fresh toppings after thawing.
Vitamins
B1
0.12mg · 10% DV
B3
1.35mg · 8% DV
Folate
31.5µg · 8% DV
Vitamin E
1.17mg · 8% DV
Minerals
Manganese
0.68mg · 30% DV
Copper
0.23mg · 26% DV
Selenium
11µg · 20% DV
Phosphorus
95mg · 14% DV
Sodium
225mg · 10% DV
Potassium ⭐
171mg · 5% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 342 calories in 1 slice (medium) (90 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Bread with Clotted Cream, Honey, and Walnuts is a simple sweet topping combination: bread spread with rich clotted cream, drizzled with honey and finished with walnuts. It reflects a familiar Turkish way of serving bread with kaymak, a thick dairy cream, though the exact bread and proportions vary from home to home.
The cool, dense cream contrasts with sticky sweetness and the walnuts’ earthy crunch. In Turkey it can appear at breakfast, often alongside tea, or as a leisurely snack; elsewhere, it works well as a brunch treat or with coffee. The bread supplies most of the carbohydrates, while the cream and nuts make it rich and energy-dense. For a lighter slice, use a thin layer of cream and a modest drizzle of honey.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
6.3g
MONOUNSATURATED
6.75g
POLYUNSATURATED
4.23g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.