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Bread with clotted cream and jam Calories
Combination of bread, clotted cream, and jam; rich in energy and sugars
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Bread with clotted cream and jam (40 g) has 128 calories. That works out to 320 calories per 100 g. It contains 18 g of carbs, 2.1 g of protein, 5 g of fat and 0.8 g of fiber. Its 0.1 µg of B12 covers 6% of the Daily Value. Its glycemic index is 65 (high), so it raises blood sugar quickly.
Bread with clotted cream and jam Nutrition Facts
Selected: 1 slice (medium) · 40 g
128
KCAL / 40G
Carbs
18g
· 7% DV
Protein
2.1g
· 4% DV
Fat
5g
· 6% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 57% · Protein 7% · Fat 36%
Bread with clotted cream and jam nutrition facts table · 1 slice (medium) (40 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.02 g | |
| Sodium | 128 mg | 6% |
| Total carbohydrate | 18 g | 7% |
| Fiber | 0.8 g | 3% |
| Protein | 2.1 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Bread with clotted cream and jam?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 40 g | 128 kcal |
| 1 slice (thin) | 25 g | 80 kcal |
| 1 slice (small) | 35 g | 112 kcal |
| 1 slice (large) | 50 g | 160 kcal |
| 1 slice (thick) | 60 g | 192 kcal |
| 2 slice (double) | 80 g | 256 kcal |
| 100 g | 100 g | 320 kcal |
| 1 piece (large) | 100 g | 320 kcal |
| 1 serving (jumbo) | 120 g | 384 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Bread with clotted cream and jam
What is Bread with clotted cream and jam?
Bread with clotted cream and jam is a simple sweet dish made by spreading rich kaymak on bread and topping it with jam. Kaymak is a Turkish dairy cream traditionally served at breakfast, often alongside bread and tea.
How do you make Bread with clotted cream and jam?
To make Bread with clotted cream and jam, spread kaymak over a slice of bread and add jam on top. Let very firm kaymak soften briefly at room temperature so it spreads more easily, then serve straight away.
Is kaymak in Bread with clotted cream and jam the same as British clotted cream?
Not exactly. Kaymak in Bread with clotted cream and jam is a rich dairy cream, but its preparation and texture can vary by region and producer; it is not always identical to British clotted cream.
What kind of jam goes best with Bread with clotted cream and jam?
Tart berry, sour cherry, and apricot jams pair especially well with Bread with clotted cream and jam. Their fruity acidity balances the richness of kaymak, while fig or strawberry jam gives the combination a sweeter flavor.
Should you toast the bread for Bread with clotted cream and jam?
You can toast the bread for Bread with clotted cream and jam if you want a crisp base. Let the toast cool slightly before spreading the kaymak, so it softens gently rather than melting quickly.
What bread works best for Bread with clotted cream and jam?
A sturdy slice that can hold the toppings works best for Bread with clotted cream and jam. Try crusty country-style bread for a chewy base or soft sandwich bread for a milder, more familiar version.
Is Bread with clotted cream and jam traditionally eaten for breakfast in Turkey?
Yes, Bread with clotted cream and jam fits the Turkish breakfast tradition, where kaymak is commonly enjoyed with bread and sweet preserves. It is often served with tea as one part of a larger breakfast spread.
Can you prepare Bread with clotted cream and jam ahead of time?
It is better to assemble Bread with clotted cream and jam just before serving. Jam can soak into the bread, making it soft, and the kaymak may lose its ideal texture; keep the ingredients separate until you are ready to eat.
Can you freeze Bread with clotted cream and jam?
Freezing assembled Bread with clotted cream and jam is not recommended because the bread can turn soggy and the toppings may change texture as they thaw. Freeze plain bread instead, then add fresh kaymak and jam after thawing.
Does Bread with clotted cream and jam make a filling snack?
Bread with clotted cream and jam can be satisfying because it combines bread with rich kaymak, but its sweetness may make it feel more like a treat than a balanced snack. Pair a modest slice with a protein-rich food if you want it to keep you full longer.
Bread with clotted cream and jam Vitamins & Minerals
Vitamins
B12
0.14µg · 6% DV
Vitamin A
36µg · 4% DV
B2
0.05mg · 4% DV
Biotin
1µg · 3% DV
Minerals
Sodium
128mg · 6% DV
Selenium
3µg · 5% DV
Manganese
0.09mg · 4% DV
Phosphorus
22mg · 3% DV
Potassium ⭐
44mg · 1% DV
Bread with clotted cream and jam Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Bread with clotted cream and jam
To burn the 128 calories in 1 slice (medium) (40 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Bread with clotted cream and jam?
Bread with clotted cream and jam is a simple sweet combination of bread spread with rich kaymak and fruit preserve. Kaymak has a thick, creamy texture and a mild dairy flavour, balanced by the jam’s sweetness; the result varies with the type of bread and fruit used.
In Turkey, it is commonly enjoyed at breakfast or alongside tea, and can also make a quick snack. It is energy-dense and supplies plenty of carbohydrate and sugars, while offering comparatively little fibre or protein. For a lighter serving, use a thinner layer of jam and pair it with fresh fruit or unsweetened tea.
How Nutritious Is Bread with clotted cream and jam?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Bread with clotted cream and jam Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread with clotted cream and jam Contain Allergens?
Contains these allergens:
Which Diets Is Bread with clotted cream and jam Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread with clotted cream and jam Fat Profile
SATURATED
2.88g
MONOUNSATURATED
1.52g
POLYUNSATURATED
0.28g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.