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Bread with Circassian chicken Calories

Bread topped with a walnut-chicken Circassian-style spread

CALORIES

286kcal

58medium

POTASSIUM

210mg

FIBER

2.1g

Bread with Circassian chicken Nutrition Facts

Selected: 100 g

286

KCAL / 100G

Carbs

20.1g

· 28%

Protein

12.4g

· 17%

Fat

17.6g

· 55%

Fiber

2.1g

Bread with Circassian chicken Vitamins & Minerals

Vitamins

3.6mg · 23% DV

0.24mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

146mg · 21% DV

Sodium

340mg · 15% DV

Iron

2mg · 11% DV

Bread with Circassian chicken Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bread with Circassian chicken Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread with Circassian chicken Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Bread with Circassian chicken Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread with Circassian chicken Fat Profile

SATURATED

2.6g

MONOUNSATURATED

5.4g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 61.3:1

Above the ideal 4:1 (61.3:1).

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Bread with Circassian chicken — Frequently Asked Questions

How many calories are in bread with Circassian chicken?

Bread with Circassian chicken contains 286 calories per 100 g. It provides 12.4 g of protein, 20.1 g of carbohydrates, and 17.6 g of fat per 100 g.

Is bread with Circassian chicken suitable for a Mediterranean diet?

Yes, bread with Circassian chicken is listed as compatible with Mediterranean, flexitarian, and omnivore diets. It is a processed food and contains gluten and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.