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🍞

●Low GI

🌿High Fiber

Bread with acıbadem flour Calories

Bread made with almond-based acıbadem flour; typically lower in carbs and higher in fat and vitamin E than standard bread.

CALORIES

298kcal

42low

POTASSIUM

265mg

FIBER

8.1g

Bread with acıbadem flour Nutrition Facts

Selected: 100 g

298

KCAL / 100G

Carbs

18.6g

· 25%

Protein

11.2g

· 15%

Fat

20.4g

· 60%

Fiber

8.1g

Bread with acıbadem flour Vitamins & Minerals

Vitamins

Vitamin E

8.7mg · 58% DV

0.32mg · 25% DV

3.4mg · 21% DV

Biotin

6µg · 20% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Magnesium

118mg · 28% DV

Calcium

185mg · 19% DV

Bread with acıbadem flour Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Bread with acıbadem flour Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread with acıbadem flour Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Bread with acıbadem flour Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread with acıbadem flour Fat Profile

SATURATED

1.8g

MONOUNSATURATED

12.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 163.3:1

Above the ideal 4:1 (163.3:1).

Foods Similar to Bread with acıbadem flour

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

🍜

Instant noodles, dry

470 kcal

🍞

Whole grain whole wheat bread

247 kcal

🍝

Farfalle pasta with tomato sauce

132 kcal

🍚

White rice, cooked

130 kcal

🍝

Rigatoni with tomato sauce

132 kcal

🥣

Raw muesli

370 kcal

Bread with acıbadem flour — Frequently Asked Questions

How many calories are in bread with acıbadem flour, and what are its macros?

Per 100 g, it provides 298 calories. That serving also contains 11.2 g protein, 18.6 g carbs, 20.4 g fat, and 8.1 g fiber.

Is bread with acıbadem flour gluten-free, and does it contain any allergens?

Yes, it is suitable for a gluten-free diet. It contains tree nuts and eggs as allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.