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Bread pudding with syrup dessert Calories

Syrup-soaked traditional dessert, high in carbohydrates

CALORIES

265kcal

72high

POTASSIUM

95mg

FIBER

1.1g

Bread pudding with syrup dessert Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

52.8g

· 80%

Protein

4.2g

· 6%

Fat

4.1g

· 14%

Fiber

1.1g

Bread pudding with syrup dessert Vitamins & Minerals

Vitamins

0.07mg · 5% DV

Folate

18µg · 5% DV

0.05mg · 4% DV

0.6mg · 4% DV

Minerals

Selenium

8µg · 15% DV

Phosphorus

62mg · 9% DV

Sodium

165mg · 7% DV

Iron

1mg · 6% DV

Bread pudding with syrup dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Bread pudding with syrup dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bread pudding with syrup dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bread pudding with syrup dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bread pudding with syrup dessert Fat Profile

SATURATED

1.2g

MONOUNSATURATED

1.3g

POLYUNSATURATED

0.8g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

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Bread pudding with syrup dessert — Frequently Asked Questions

How many calories are in bread pudding with syrup dessert?

Bread pudding with syrup dessert contains 265 calories per 100 g. A 100 g serving also provides 52.8 g of carbohydrates, 4.2 g of protein, and 4.1 g of fat.

Is bread pudding with syrup dessert high glycemic?

With a glycemic index of 72, bread pudding with syrup dessert has a high glycemic impact and may raise blood sugar relatively quickly. It contains 52.8 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.